Shadow Wolf
Certified People sTabber & Business Owner
I usually get about 7-9 hours.
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Sleep
- Thread starter SalixIncendium
- Start date
I get tons of sleep
About 12 hours per day
My meds make me drowsy and sluggish but I need them
I much prefer being asleep to being awake!
I love sleep
Me too! Unless the dreams are bad.
I wouldn't actually mind being permanently put under on anaesthetic or to go into a comer
I'm actually terrified to be 'put under'.
Have you ever been put under? I haven't but would probably enjoy it as I love being unconscious
I haven't. I think I'd rather stay conscious.
Who knows what they'll do to me if I'm out! Cut off my leg? Put rat poop in my hair? Dress me in @SalixIncendium 's clothes?
I can tell you that at least one of these things has happened to me when I've been put under.
I'll leave it to you to figure out which.
How do you get around with just one leg?
The Sum of Awe
Brought to you by the moment that spacetime began.
What, everyone's supposed to sleep every single night now?
Heyo
Veteran Member
My record is 28 - after a week of 2h/night.
Heyo
Veteran Member
Allegedly you can train to remember dreams when you write them down first thing after awaking. I didn't try, though. And what for? That weird **** I'm dreaming is better immediately forgotten.
Heyo
Veteran Member
I try to sleep about 4 1/2 hours per night and have naps of 20 mins at noon and in the evening. It's called the Everyman or triphasic sleep cycle of the polyphasic sleep models (labels vary). I sleep longer (6 or 7 1/2 h) when I don't get my naps.The CDC recommends that you get 7 or more hours (unless you're a newborn, infant, toddler, school age kid, or teen, which I doubt you are) sleep per night.
Are you getting the recommended amount of sleep? More? Less?
If you are not, do you find this affects your daily life? If so, do you have any intention of correcting your sleep patterns? Why or why not?
View attachment 84280
How Much Sleep Do I Need?
Sleep needs changes as you age. Here are sleep recommendations by age.www.cdc.gov
The idea is that the average human needs 5 cycles of sleep per day, a normal cycle being about 1.5 hours. With training one can replace one or more of the nightly cycles with a power nap of 20 mins.
Nope, but it is fun occasionally.
Secret Chief
nirvana is samsara
Kind of assumes I remember anything when I first wake up...which I don't.
After a good 6 hours I'm raring to go. In fact I've been gone for nearly 4 hours ;-)
Can I borrow your tolerance for little sleep?
I got 4.5 last night.
One of the 'kids' kept me up until 2am, and another had to pee at 6:30am and couldn't go back to sleep(and can't be left unattended).