That might be a bit difficult since the first teachers are quite dead and have been for some time. Many of the oral and early writing traditions have been lost to time, destroyed, or altered. So i suppose we generally just try to do as best we can with what we do have. Also, any religion worth...
* Sigh * :rolleyes: I swear politicians get dumber and meaner every year. Where else are they supposed to sleep? Shelters have limited space,their tents and homemade shacks get torn down and moved along, they get chased out of vacant buildings (sometimes for safety reasons, mostly for...
I've never been much good at meditation tbh. I'm often distracted by stray thoughts, outside sounds or one of my legs hurting. I can calm myself, but never clear my mind or fall into deep meditation. I personally prefer instrumental music to distract me.
I dont know how to astral project, so I can't say that I have.
Although I sometimes wonder if people who saw figures in their room during sleep paralysis, were astral- projecting without knowing it, and saw themselves getting ready to reconnect with their body? What do you think @Frank Goad
Endless Breadsticks and Salads:
Round One: Bring it baby, I'm the champ!
Round Two:Oh yeah,hit me with more! I can handle it.
Round Three: Unnnghh...check please...