Here's an youtube video on the analogy of Two Birds, by Swami Sarvapriyananda (an advaitin monk).
Here, he compares the tree with our physical body, and the two birds as our atmans. He says that there's actually one bird/atman within us and not two as the dualists claim.
By using the two bird...
This thread is about everyone sharing, for the benefit of everyone, their methods of meditation so we can all learn from each other. And also about helping us learn how to mediate.
There are two questions implied here.
1. How do YOU meditate
2 How does ONE meditate
The Bahá’í writings do not...