Is the notion of beer swilling strongmen a Bavarian thing ? Or is it not limited to Germans ? Because Slavic people are a different race to the Germanics and tend to be bigger and stronger. What about Olympic weight lifters ?
I've posted on here because Bodybuilding.com and T-Nation are aggressive forums.
My father died in December 2017 and I wasn't exercising from the time he went into hospital end September until January 2018. In January I started a high-protein, medium carbs diet where I ate breakfast, a lunch of...