Anxiety free Sunday

[gottalovemoses]

Every Sunday I plan to stop worrying about the future and chewing over past events. Anxiety free Sunday.
Go to Church. Live in the present. Worship God. Put all my worries and concerns to Him. Praise the Lord. Stop thinking about my petty concerns such as cash, cash, cash and whether I have enough, enough, enough.
When an anxious thought arrives, either postpone it to the next day or hand it over to the Lord. "here you can handle this one. I'm sick of thinking about it."

 

[shunyadragon]

Every Sunday I plan to stop worrying about the future and chewing over past events. Anxiety free Sunday.
Go to Church. Live in the present. Worship God. Put all my worries and concerns to Him. Praise the Lord. Stop thinking about my petty concerns such as cash, cash, cash and whether I have enough, enough, enough.
When an anxious thought arrives, either postpone it to the next day or hand it over to the Lord. "here you can handle this one. I'm sick of thinking about it."

Anxiety free Sunday is one of seven days of the Lord of the week,

 

[gottalovemoses]

so this is going to be the pattern?
me letting my guard down and shunyadragon posting cryptic replies.
Lord forgive him, he knows not what he does or says for that matter

 

[shunyadragon]

so this is going to be the pattern?
me letting my guard down and shunyadragon posting cryptic replies.
Lord forgive him, he knows not what he does or says for that matter

Not cryptic, I know what I am saying.

 

[gottalovemoses]

Not cryptic, I know what I am saying.

Come on Frank. Spill the beans. I promise I wont tell anyone.
I don't know what happened during or after that seminary experience, but it seems to have turned you against God. Lord have mercy!

 

[shunyadragon]

I don't know what happened during or after that seminary experience, but it seems to have turned you against God. Lord have mercy!

This is an unfortunate problem when the belief is that those who believe differently have turned away from God.

 

[gottalovemoses]

This is an unfortunate problem when the belief is that those who believe differently have turned away from God.

The Lord of Israel? The one true God? All others are false.

 

[Twilight Hue]

Every Sunday I plan to stop worrying about the future and chewing over past events. Anxiety free Sunday.
Go to Church. Live in the present. Worship God. Put all my worries and concerns to Him. Praise the Lord. Stop thinking about my petty concerns such as cash, cash, cash and whether I have enough, enough, enough.
When an anxious thought arrives, either postpone it to the next day or hand it over to the Lord. "here you can handle this one. I'm sick of thinking about it."

I have anxiety attacks as well. Many are involuntary. I understand where you're coming from. If it's too persistent, it never hurts to see the doc. :0)