Are you able to say No, when people ask you for a favour ? - at least are you able to say "Now is not really convenient, perhaps this afternoon........?".
When someone asks me a favour, I usually drop everything, dash over to sort them out. This isn't a good practice, because a) people tend to expect you to always react that way, and b) because (psychologically) if you act in this way, it means that there can often be a bit of resentment (even if it is sub-conscious) as in, "Oh, I'll just have to leave this job, and come back to it later, what a pain"...........
There is a belief that until you learn how to say 'No' (and be comfortable saying it) that you will never get any pleasure from saying 'Yes'. Do you think this is true ?, and are you an 'I can't say no' type of person ?
When someone asks me a favour, I usually drop everything, dash over to sort them out. This isn't a good practice, because a) people tend to expect you to always react that way, and b) because (psychologically) if you act in this way, it means that there can often be a bit of resentment (even if it is sub-conscious) as in, "Oh, I'll just have to leave this job, and come back to it later, what a pain"...........
There is a belief that until you learn how to say 'No' (and be comfortable saying it) that you will never get any pleasure from saying 'Yes'. Do you think this is true ?, and are you an 'I can't say no' type of person ?