The way I do it:- I have a site of my own (a hosting site); I take a screen print of the whole of my screen, paste it to a new page on Photoshop; select what I want, cut & paste it onto a document, save the document, FTP it up to my remote site and then call it up on the insert image icon on the posting frame...........:biglaugh:
Tell me what you want to show, and the site, and i'll do it for you...........
You can also use a site called 'Photobucket'. They host pictures for free. I'll be happy to tell you how to post pictures! Let me just get my act together enough to explain it, hehee!
Right click your mouse on the picture, you can then save the picture to your c-drive, which you can then open, right click, copy and paste into the thread.
Sometimes you may right click, and drag over the pictures to highlight, then copy and paste straight into the thread. That is how the picture below is pasted.