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Geoff-Allen

Resident megalomaniac
Zen kindness - for other thread? -

Yes - more than I expected - eg -

I hope you’re enjoying the program so far. You might be wondering why compassion or loving kindness training is so important … let’s talk about that today.

What’s so important about loving kindness? Well, compare loving kindness with how we normally go through life:

Normally: We get stressed, frustrated, angry, anxious, overwhelmed, and then deal with it by running away and going to comfort foods and distractions (or other comforts).

With kindness: We might still feel these difficult feelings, but then give ourselves compassion and loving kindness to help deal with it.


Cheers!
 

Geoff-Allen

Resident megalomaniac
HandUp is a technology platform allowing people to donate directly to a specific homeless person through the website, also showing that they care by sending messages. Potential donors can browse different homeless people’s personal profile pages. They can read their stories, learn about their aspirations in life and how they became homeless, watch a video profile, and understand what they need money for.


Cheers!
 
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