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Fresh Ground Salt and Pepper

enchanted_one1975

Resident Lycanthrope
Has anyone else made this stuff the norm? It is sold in the spice aisle. I recommend McCormick. The cheaper ones have second-rate grinders and are so hard to turn it's ridiculous. Anyway, for a little over two bucks each you get this glass thing full of Sea Salt or Black Peppercorns. (They make others but these two are the only ones most of us would use regularly.) You pull off the cap, turn the thing over, and grind fresh salt or pepper into your food. Seems so simple yet it is unbelievably good. If you are trying it for the first time, go easy. The stuff, being fresh, has a stringer taste than the traditional stuff. It is easy to overdo it. A hidden bonus is since it does have a strong taste, you don't need as much. That means less salt in your diet with no sacrifice. This reduces your sodium intake.

sea%20salt%20grinder.ashx
black%20peppercorn%20grinder.ashx
 

Valjean

Veteran Member
Premium Member
I can see fresh ground pepper, but "fresh" is pretty much meaningless with salt, isn't it? There are no volatiles to evaporate and no essential oils to release. It's a simple, inorganic compound.
 

Valjean

Veteran Member
Premium Member
I'll have to take a look next time I'm at the grocer's, maybe they added MSG to it.;)
Maybe you get a more intense taste by grinding the salt grains smaller, but other than this, how is this salt any different from any other salt?
 

enchanted_one1975

Resident Lycanthrope
I'll have to take a look next time I'm at the grocer's, maybe they added MSG to it.;)
Maybe you get a more intense taste by grinding the salt grains smaller, but other than this, how is this salt any different from any other salt?
Well even if the grinding does not affect it, it is sea salt. It does not have iodide added like normal salt either.
 

Valjean

Veteran Member
Premium Member
But regular salt is sea salt -- deposited when ancient seas dried up millions of years ago. The only difference is that mined salt doesn't have the heavy metals, organophosphates, petroleum breakdown products and other pollutants found in present-day seas.

Commercial salt does often have iodine added, though you can buy it without, but there was a reason it was added. I wouldn't consider it a problem, as I do a lot of other modern food additives. Iodine's a pretty innocuous. It's an essential micronutrient, in fact.
 

Valjean

Veteran Member
Premium Member
Wouldn't it be cheaper to buy a seperate, good-quality grinder and then buy unprocessed, bulk spices?
 

enchanted_one1975

Resident Lycanthrope
Wouldn't it be cheaper to buy a seperate, good-quality grinder and then buy unprocessed, bulk spices?
The problem is the spices are best when ground immediately before putting them in the food. To buy a good grinder to use for several spices would lead to a lot of work in loading, unloading, reloading, and all that jazz to switch between stuff when adding a pinch of this and a dash of that. However, many people do have a nice pair of salt and pepper grinders for their dinner table. Being on a truck most of the time, the disposables work fine for me for now.
 
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