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Here's a whole bunch of resources about gratitude

joe1776

joe1776

Well-Known Member
I'm grateful for the link.:D

UC Berkely is involved in some interesting work in psychology.
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
joe1776 said:
I'm grateful for the link.:D

UC Berkely is involved in some interesting work in psychology.
Click to expand...

Glad to be of service!

Here's another interesting search you could try -

30 days of gratitude

For example -

“Gratitude is one of the few things that can measurably heal, energize and change people’s lives. It is a turning of the mind, not what I don’t have, but what I have already.”

Dr. Robert Emmons

More at this site -

"A Thankful Heart" Simple 30 Day Gratitude Challenge

There's also a video called "The Gratitude Experiment"

Enjoy your day!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
“Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything. This is the most powerful attitude to adopt, for there are blessings in everything.”

~ Alan Cohen

Plenty more here -

52 Inspirational Quotes On Gratitude That Will Transform Your Life | AwakenTheGreatnessWithin

Enjoy!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
“Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow.”

~ Mary Anne Radmacher

Comes from this page - quite a few interesting images & advice!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
More gratitude ideas from these -

Greater good gratitude

Amazon living gratitude journey

And that was just a relaitvely brief reading session!

Greater good parenting

Foster Gratitude in Kids

Tips for More Grateful Kids - looks a little better than the one before ...

Leads to this! - parenting.com gratitude - several - not just the first couple of sites!

positiveparentingsolutions.com gratitude - a few more!

positivelypresent.com gratitude yes - wow from first impressions!

Amy McCready gratitude?

Gratitude works - plus many recommended books!

Gratitude prompts

A REAL bargain!?

All the best!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
With so many benefits, gratitude might seem like something we should be doing 24/7. But sometimes, it doesn’t seem to work; we don’t feel like being grateful, counting our blessings is annoying, and we beat ourselves up because we’re taking things for granted. It happens. Below you’ll find some tips and tricks – and real-life stories – on how to deal with moments like this.

Read the full article here -

When gratitude is hard, try this

All the best!
 
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