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Awake Article 2011 pp4-5 said:patients who suffer from clinical depression need all the support they can get, including whatever medical approach might be advisable. It can be risky to ignore depression because in some cases when left untreated it can be life-threatening. About two thousand years ago, Jesus Christ acknowledged that those with medical experience could provide needed help, when he said that those who are ill need a physician. (Mark 2:17) The fact is that physicians can do much to alleviate the suffering of many depressed patients. (Awake! does not endorse any particular treatment. Each individual should carefully evaluate his options before making a personal decision.)
Some Helpful Options
There are a number of treatments for depression, varying according to the symptoms and the severity of the illness. (See the box on page*5, What Kind of Depression?) Many people may be helped by their family physician, but some need more specialized treatment. The doctor might prescribe antidepressant medication or recommend some other form of assistance. Some people have experienced good results with herbal medications, dietary adjustments, or a controlled exercise program.
Depending on how severe the depression, most would need professional help, others would just need a better understanding.
Depression are just feelings that crop up. Nothing more.
It's a matter of looking at it directly and not embellishing of which makes the feelings more than what it is in actuality.
I was taught that all things come and go including emotion. It's normal and not something that needs addressing of and in itself unless you choose to dwell there.
I think it is unfair to say someone with depression needs professional help. That's like saying you need a community to get sober, it's simply false. Depression is a natural part of many lives, it's neither good nor bad. I've found it actually makes one stronger. I have theories on how to managed depression, but medication and constant therapy don't fit in. We are not talking about an amputated limb but of the mind. The mind can heal itself, if you take the time to work at it. You should only really need help when you cannot manage on your own or to help learn about how your mind can heal itself. Constant medication and / or crying on someone's shoulder once a week won't actually help anything.
The effects of depression mainly effect the mind. Comparing it to kidney failed is amusing yet fallacious.
Doctors know its an imbalance of chemicals....and just as you would treat any other organ in the body, so you can treat the brain when its not functioning properly.
how depression affects the mind is irrelevant because the effect is not the cause. The most important thing we need to know is what 'causes' depression in the first place.
Doctors know its an imbalance of chemicals....and just as you would treat any other organ in the body, so you can treat the brain when its not functioning properly.
Oh it is, but you can mess with your brain. Meditation, symbolism, belief, etc can all come in and increase happiness, peace, etc. You just need to get off your *** and work at it. Works much better than drugs. Might not be as effective with other things but there are very interesting cases of things like "prayer" helping people get better in extreme cases, experience less pain, change body temperature, etc. Lazy western culture, we just take drugs and go zombie like through our pathetic lives. Nauseating.