Hello I'm Nigel, a 43 year old Australian, western male, trained in the sciences. Not the usual person asking a Hindu question I bet. Anyway here it goes. When I was a teen I sort of broke down one night In bed feeling really bad about myself. All of a sudden this rushing wave of, I don't know, electricity I guess rushed up into my head. It was overwhelming and I cried a lot but then I felt really good. It was like what was bothering me was lifted off my shoulders.
Since that time I have been able to summon that feeling at will, not as powerful and only for brief periods of time. It was curious but I forgot about it for a long time. I recently came across information about Shakti and Kundalini and I remembered the electricity thing I used to do and thought it sounded similar to the description of Kundalini. So I sat down in a quiet spot and did my thing and it worked, only this time I felt a little high after wards, then I got a headache, at the top and rear of my head and felt queasy almost like a hangover.
My questions are: Is this Kundalini? Is it bad for me? What is the best way to learn to do this without getting sick? Is it even possible for someone like me, I'm not exactly living a healthy life style here, to master this? It is just that for a moment it felt really good and I want to know what it means. Does anyone know who I can talk to about this in Brisbane QLD Australia?
Since that time I have been able to summon that feeling at will, not as powerful and only for brief periods of time. It was curious but I forgot about it for a long time. I recently came across information about Shakti and Kundalini and I remembered the electricity thing I used to do and thought it sounded similar to the description of Kundalini. So I sat down in a quiet spot and did my thing and it worked, only this time I felt a little high after wards, then I got a headache, at the top and rear of my head and felt queasy almost like a hangover.
My questions are: Is this Kundalini? Is it bad for me? What is the best way to learn to do this without getting sick? Is it even possible for someone like me, I'm not exactly living a healthy life style here, to master this? It is just that for a moment it felt really good and I want to know what it means. Does anyone know who I can talk to about this in Brisbane QLD Australia?