Not everyone meditates with aromatics, but for those of you who have, what types of smells have you found the most useful? I'm working on making a list for my own references and you all can be great to help brainstorm.
Ones that I have used myself include sandalwood, lavender, frankincense & myrrh, green tea, and nag champa.
Ones that I have used myself include sandalwood, lavender, frankincense & myrrh, green tea, and nag champa.