I'm an atheist with a love for languages and a soft spot for Judaism. So I went and learned a few brachot, and I'm just about starting to repeat them (in my head or under my breath) before meals.
I feel like ritualising the mundane is a good idea in general. I can't really explain why, it just refocuses the brain, it makes you stop, take a moment to go "hey, this is special, I should be thankful for this". I guess it's an exercise in mindfulness.
I guess one could do this without a foreign language and a religion in which one does not believe... this is just my personal take on it. I feel like ritualisation is one thing we can take from many religions even if we don't believe in them, and somehow Judaism gets this right, for me anyway.
So... thoughts?
I feel like ritualising the mundane is a good idea in general. I can't really explain why, it just refocuses the brain, it makes you stop, take a moment to go "hey, this is special, I should be thankful for this". I guess it's an exercise in mindfulness.
I guess one could do this without a foreign language and a religion in which one does not believe... this is just my personal take on it. I feel like ritualisation is one thing we can take from many religions even if we don't believe in them, and somehow Judaism gets this right, for me anyway.
So... thoughts?