Geoff-Allen
Resident megalomaniac
Greetings all!
Hope you are well.
I just found this article and felt it might interest others ...
Over the course of my career as a therapist, I've counseled thousands of people, which in a lot of ways amounts to a giant research project. People come to me when they're depressed or otherwise struggling -- whatever their specific issues, they generally hope to "get better." In short, they want what most people want: to be happy.
Through my work, I've come to notice the themes that characterize unhappy people, and the changes that move them from feeling stuck in their own **** to enjoying life. While everyone is different, and happiness is by no means an easily achievable goal, I've learned that there are certain traits happy people share.
Full article here -
12 Things Being a Therapist Taught Me About Happiness
Cheers!
Hope you are well.
I just found this article and felt it might interest others ...
Over the course of my career as a therapist, I've counseled thousands of people, which in a lot of ways amounts to a giant research project. People come to me when they're depressed or otherwise struggling -- whatever their specific issues, they generally hope to "get better." In short, they want what most people want: to be happy.
Through my work, I've come to notice the themes that characterize unhappy people, and the changes that move them from feeling stuck in their own **** to enjoying life. While everyone is different, and happiness is by no means an easily achievable goal, I've learned that there are certain traits happy people share.
Full article here -
12 Things Being a Therapist Taught Me About Happiness
Cheers!
