https://scitechdaily.com/scientists-have-developed-a-new-explanation-for-consciousness/
We aren't really in control of things. Only along for the ride.
""This theory, according to the researchers, is important because it clarifies how all of our choices and actions—which we mistakenly believe were made consciously—are actually made unconsciously. Therefore, since our conscious mind is not in charge of our actions, we may tell ourselves that we are just going to have one scoop of ice cream and then, the next thing we know, the container is empty.
“Even our thoughts are not generally under our conscious control. This lack of control is why we may have difficulty stopping a stream of thoughts running through our head as we’re trying to go to sleep, and also why mindfulness is hard,” adds Budson.""
We aren't really in control of things. Only along for the ride.
""This theory, according to the researchers, is important because it clarifies how all of our choices and actions—which we mistakenly believe were made consciously—are actually made unconsciously. Therefore, since our conscious mind is not in charge of our actions, we may tell ourselves that we are just going to have one scoop of ice cream and then, the next thing we know, the container is empty.
“Even our thoughts are not generally under our conscious control. This lack of control is why we may have difficulty stopping a stream of thoughts running through our head as we’re trying to go to sleep, and also why mindfulness is hard,” adds Budson.""