I used to believe in the afterlife of eternal bliss and that I would live there after I die. Having this belief was an absolute psychological need for me that I desperately depended upon my whole life. Why? It is because most of us as human beings are hardwired for survival. The desire to live forever is hardwired into us. At least, that is, most of us. Some people are actually fine for whatever reason with the idea of dying forever.
This hardwired feature is stronger in some people and weaker in others. Unfortunately, in my case, it is very powerful. So upon losing my belief in the afterlife, it was completely devastating for me. I felt very strong feelings of suffocation mentally. Suffocation is a feeling that you need air. So a feeling of suffocation that is instead experienced mentally means that you have a psychological need for something (in this case, my need to live forever).
So me living forever is like the air I need to breathe. Having that taken away from me is like having a big pillow suffocating that life away from me. I am also in a state of depression. At this point, it is not a feeling of depression that is caused by any thought. Rather, it is the type of depression one would feel when they stop taking drugs that they desperately need. It is a psychological low since they can no longer get what they desperately need.
I feel that this desire to live keeps on kicking in, resulting in me experiencing those feelings of mental suffocation. I have no control over it. I am wondering if this will get better to the point of going away on its own. Will both this feeling of depression and this desire to live that is causing me so much turmoil pass on its own over time?