Frank Goad
Well-Known Member
What do people in Psychology.Think of self hypnosis?
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The technique aims to reach and sustain a state of mental functioning, called alpha state, where brainwavefrequency is seven to fourteen Hz.[8]19-20 Daydreaming and the transition to sleeping are alpha states.[8]19-20
Silva claimed to have developed a program that trained people to enter certain brain states of enhanced awareness. He also claimed to have developed several systematic mental processes to use while in these states allowing a person to mentally project with a specific intent. According to Silva, once the mind is projected, a person can allegedly view distant objects or locations and connect with higher intelligence for guidance. The information received by the projected mind is then said to be perceived as thoughts, images, feelings, smells, taste, and sound by the mind. The information obtained in this manner can be acted upon to solve problems.[8]
Yup. My last therapist uses hypnosis. And basically this. It's like a guided meditation.I once met a professional hypnotist, a therapeutic hypnotist rather than a stage hypnotist
He told me that all hypnosis is self hypnosis
And that the role of a hypnotist is to help people hypnotise themselves
gamma is linked with states or tasks that require more focused concentration; fight or flight, beta is linked with higher anxiety and more active states, with attention often directed externally. alpha is linked with being very relaxed, and passive attention (such as listening quietly but not engaging).
I'm not sure what you mean by "people in Psychology." Do you mean people in this forum.What do people in Psychology.Think of self hypnosis?
I tried to do self hypnosis when I was younger. It was lovely being that relaxed, and sometimes I even fell asleep. But I just wasn't suggestible.It works with some people.
It doesn't work with people who have full control of their mind.
It didn't work with me.
But it did work with some of my friends.