The Sum of Awe
Brought to you by the moment that spacetime began.
Think of your positive and negative emotions as a campfire inside of your body.
When you are happy more wood is added to the fire, making the fire get smaller temporarily, but eventually it will burn up from the wood. To completely stop putting wood on the fire will not help any because it would have burned your souls by the time the fire went out.
The best way to suffocate it is to accept everything as it is, to not have expectations that go against the laws of nature and what is determined to happen. Do not expect to make a lot of money off of lottery, do not expect to have 3 meals a day when you're on the road, do not expect ice to be warm or nutella to taste good. And if whatever emotion you're feeling put it aside - do not show it, always be relaxed and let the fire suffocate and be put out.
When you are happy more wood is added to the fire, making the fire get smaller temporarily, but eventually it will burn up from the wood. To completely stop putting wood on the fire will not help any because it would have burned your souls by the time the fire went out.
The best way to suffocate it is to accept everything as it is, to not have expectations that go against the laws of nature and what is determined to happen. Do not expect to make a lot of money off of lottery, do not expect to have 3 meals a day when you're on the road, do not expect ice to be warm or nutella to taste good. And if whatever emotion you're feeling put it aside - do not show it, always be relaxed and let the fire suffocate and be put out.