Let’s agree on something. Music makes one high. Right? It gives one an ecstasy feeling, relaxes one and makes one happy, but is everything that makes you happy good for you? Probably not.
Just like a drug, one can become addicted to music. If one were to listen to music every day, then what kind of a reaction would one receive? I mean look what music does to people. Look what music does to musicians themselves. It makes them crazy, just like a drug.
I suggest you (RF forum users) to abstain from music, for just a week or two. Since you are part of the religious community you might as well experiment it. There is an action and reaction. You might as well try it and see what kind of reaction one would receive if he were to abstain from music. I guarantee you, isolation from music will do you good. It will calm you down.