Sounds like you'd be in the same boat as me, lol.
I've tried reading, meditating, exercising, having a drink, having something to eat, rolling around in bed, keeping perfectly still for an hour with my eyes closed, sleeping on top of covers, under them, etc... nothing's worked. Damn it! I'd try some sleeping pills if I had some, but I don't have any.
It's unusual for me to be wake up, though. Maybe that's why - I'm the kind who sleeps right through until waking up.
I've tried reading, meditating, exercising, having a drink, having something to eat, rolling around in bed, keeping perfectly still for an hour with my eyes closed, sleeping on top of covers, under them, etc... nothing's worked. Damn it! I'd try some sleeping pills if I had some, but I don't have any.
It's unusual for me to be wake up, though. Maybe that's why - I'm the kind who sleeps right through until waking up.