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A mystical view of out of body endeavors

YmirGF

Bodhisattva in Recovery
Part One *sigh*

This is the second of my short series of articles on subjects that are terribly lacking in any "meaty" discourses to date. The odd thing about out-of-body travels (also known as astral travels) is that every article is big on the possibility of such inner excursions but alas precious few ever tell you the "how to" involved with such endeavors. If there is any interest in this thread I will be happy to give specifics to anyone who asks for details on the "how to" but alas, we need to cover a few things first, lol. Details, details, details...

The reader of this piece must understand that I am not particularly interested in arguing about what is written below. It makes no difference to me in the slightest if you do not believe in the reality of "out-of-body" explorations or have an unusually limited viewpoint of the wisdom of such excursions. On that note, for those of you who believe in naughty, evil spirits or demonic possession, I stress that you are simply not ready for these kinds of endeavors. Such limited viewpoints of reality must be "resolved" before moving any further into the inner landscapes. In reality the only thing holding you back is your own beliefs about how things are and how things ought to be.

Now just to be clear I will point out that there are some rather radical alterations in core beliefs that can occur as a result of such experiences. In effect they can quite possibly alter your beliefs about reality at the most basic fundamental levels and so you are forewarned.

I personally came across the term "astral travel" a few months prior to my first out-of-body experience. First thing, astral travels are out-of-body episodes, as they are one and the same thing taken from slightly different perspectives. I am not especially concerned with the origins of either term save of course for the reality resolved by out-of-body existence in the first place.

As is usual I simply do not care where my ideas diverge from the "accepted" general blather on the subject and where my ideas mesh. I am simply describing this experience from my own first hand viewpoint and not attempting to validate the research or work of anyone else however primitive their endeavors have been.
I giggle at the thought of out-of-body adventures now and can generally "jettison" within 15-30 minutes once I focus my energies outside the physical system. It is an incredibly simple thing to do once you get the hang of it, but let’s cover a few other bases first.

How does the average person achieve an out-of-body experience? :shrug:

To be honest there are several ways, some of which can be quite pleasant and some of which are due to extreme circumstances in the individual’s local physical reality which cause a temporary break (or disconnect) with the physical body. Instances of the latter are possible during periods of physical torture and are a coping mechanism resulting from the physical trauma. Another form of physical trauma can also cause an out-of-body experience and that is the act of childbirth. Sorry fellahs, obviously this is a ladies only thing. In other ways intense physical activity such as an arduous and prolonged love making session can result in spontaneous out-of-body experiences. :D

In most cases the result is not expected or consciously sought and the individual is usually quite surprised and highly disoriented. Normally they experiences disorientation simply because they do not believe that such realities actually exist and are somewhat flummoxed when presented with them first hand. After such excursions it is quite understandable how many folks will be inclined to "pretend it all away" as some fanciful and quite bizarre dream and that is a great pity too as they do not understand what they are missing.

Other forms of out-of-body experience are not quite so simple to consciously "write off" and amongst these is what is known as NDE’s or Near-Death Experiences. The traveler will normally have highly symbolic experiences of moving through a tunnel and entering a field of brilliant light. They will often assume this light is "god" as it is so profound by conventional three dimensional thought structures that it may as well BE "god" if you get my drift. Amusingly, it is simply the individual’s larger identity and they have had the extraordinary benefit of connecting with this inherent aspect of being sooner than is normally the case. In normal instances physically based individuals do not access this level of their being while within the physical system.

For those who do, it is a bit mind-blowing and they tend to make it into a highly personal religious experience. Many speak of having a new found sense of purpose or being given a second chance and the experience is literally a life altering event in physical terms once they "get back". In effect they have encountered a version of reality that certainly seems to be more real than anything they have previously known.

Another fascinating aspect is the localized out-of-body experience that is done while in periods of idle daydreaming, meditation or perhaps even in prayer. I have a great amount of experience in this particular area of the spiritual wading pond and this is where one will feel themselves disconnect from their body and may perhaps float around it, oddly looking back in bemused fascination at their physical form. One will often float about the room, through walls – just like a ghost and for example might hover outside one’s bedroom window marveling at the new perspective at that odd angle. Likewise one may be inclined to "stroll" down the hallways of ones house or pop in on a neighbor. Quite frankly the possibilities are endless, especially as one become proficient at this form of entertainment.

But, but, but… why would anyone want to do such a thing? :rolleyes:

Admittedly I am hard pressed to think of a reasonable answer but am reminded of the old axiom of why does a human climb a mountain. The answer is simple, it is because they and the mountain are there and they have the ability to carry out the task. The point is that humans embark on endeavors simply because they can, are in a position to do so and have the desire to do something hitherto unexplored to enrich their experiences and by default the collective experience of their fellow human animals.

Inner experience in those terms is perhaps the last "unknown" frontier and we are here and inner experience is at our fingertips. In many respects the two are inexorably drawn to each other. In some respects this is an act of aggression, aggression from inner reality to external or physical reality. Since all is one, these inner surges are given by the inner self to the focus personality and since there are no true divisions within the self then such things to not strike the focus personality (you) as being from "outside" of themselves and are therefore almost never seen as being intrusive.

The first sensation one is therefore "struck" by is that everything is oddly familiar. The voyager is struck by the profound realization that they have "seen" or perceived reality in this manner before. In a sense the personality has only "momentarily" forgotten this aspect of their identity and during as well as resulting from their first hand "new" experience they see this clearly for what seems like the "first" time. "Life" instantly takes on a whole new meaning as one gigglingly realizes that they are outside of their physical body. It is quite often a thrilling and ecstatic experience and that certainly doesn’t hurt making the experience indelible on ones psyche.

You see there is a mock "trinity" within the self, well as far as I see it at least. Like the popular religious Trinity, they are aspects of ONE overall identity but can be considered to be seemingly separate bodies. Each individual is a composite of three bodies if you will, but do not think in purely physical terms. In those terms there may well be only one physical body existing within the nexus of billions probable realities as actualities in waiting.

*curses to the 10,000 character limit on RF*

End of part Uno

Copyright 2007 YmirGF and Satanic Hampsters Unlimited
 

YmirGF

Bodhisattva in Recovery
Part Two *sigh*

We’ll take this a bit slow so I am clear on this aspect of an individual reality that is interwoven in what can only be described as a psychological and psychic gestalt of Oneness. The core self, the self that all other aspects arise from can be called the Source Self, the Entity, the Soul, the Oversoul, whatever you like, it doesn’t matter what you want to call it. This core self is pure energy or more aptly put, energy that knows itself to be and knows what it is doing at all times, as it experiences reality outside the confines of what we know of as "time". It is energy that knows that it is a co-creator of an even larger framework of reality than mortal minds normally comprehend but quite unconsciously act on internal suggestions AS desires.

This portion of self is where the various "god" concepts come from and you are welcome to "pooh pooh" the idea, but best of luck on that. Oh, one last nugget, this aspect of self somewhat resembles a new star, is quite brilliant to behold and yes, it is normally a sphere. At this point, one perceives reality with spherical sight -- front, back, left, right, up, down, etc… simultaneously. It is quite the view, I’ll say that. At times it also resembles a clear sphere something akin to what we know as a crystal ball, although I don’t want to get too far into that comparison. It our terms unlike the physical body, the Source Self is not locked into any specific mold or predefined form and can assume whatever form it desires. I hope that is clear… no pun intended.

The second body can be termed a "dream body" although do not get hung up on the term body. It can look exactly like your physical body, and it often will resemble an idealized view of the physical self, however it is far more flexible and like the Source Self can assume any "form" that is desired. The dream body could also be referred to as a mood body, as it will reflect whatever mood you are experiencing at any given point. Travel as we would think of it with the dream body is a bit unsettling at first. I am confident in saying that this is where the ideas behind the Marvel comic’s superheros came from, as it is quite normal to simply fly about without the slightest thought that it is even an odd thing to do. In essence if you can think of something you can do it. There are no rules or general limitations.

You must understand of course that I am completely aware of the possibility that I am simply projecting a very childish wishful thinking scenario onto a dream environment and letting my imagination run away with itself, but I would suggest that that is not the case. The reason for saying so is the flexibility that one acquires are one explores these inner aspects of reality. If anything the comic book heroes are far too tame and limited whereas the dream self has no conventional limitations to speak of. It is my deep suspicion that when the dream self needs to "rest" it facilitates the return of the physical self into what we call actuality or wakefulness. When the dream self dreams, we awaken in our world, in our comfortable and beloved physical world. When we (the focus personality) "sleep" the "dream self" comes back into activity in its localized dreamscape. Two sides of the coin of the same consciousness, as it were and the two comprise the "unknown" reality in an original duality of physical life. The "original" aspect of duality in the physical world is found within of the creation of the focus self and the dream self upon incarnation, as they are part and parcel of each other.

The thing the reader may try to grasp is that there are no real divisions between the different bodies; however one does have to master the perspectives and "local laws" of reality. For example, just because one can jump off a roof and go flying about in the dreamscape does not mean that one should try such a stunt within the physical system lest their flight be cut rather short. One does have to pay attention to which reality one is in and not confuse perspectives.

Now I suppose the reader might assume that I am getting lost in needless descriptions of probable aspects of self and have left the topic way behind. Such is not the case. What I am getting at is out-of-body adventures actively use the dream body in a combination realm or reality that is partly physical and partly non-physical. Again, with the dream body or dream "double" whatever you feel a need to call it really, one can assume any form or no form at all and simply be a blank presence in "space". At times when traveling very quickly one may even resemble a small comet, quite literally rocketing along through inner environments.

Obviously at such times one is only minimally aware of their "real" physical body, but the connection always remains. The more adept travelers can slip from one stream of consciousness and back to their bodies in the blink of an eye where normally individuals will need a short "recovery" period much as it is when waking from a deep sleep.
Ok, ok. So if this is so simple why it is that no one talks much about it?

One simple reason is that the descriptions would sound so bizarre and incredible that most people would not be inclined to tell others of their experiences lest they be carted off to chat to some friendly doctors in lab coats. It is sort a "need to know" type thing. In all fairness such experiences are viewed somewhat skeptically and are in the order of witnessing alien space craft in your back yard… that no one else can see. No, not especially wise to rattle on about it all. I suppose the reason I even bother to discuss it is that it is most certainly a rewarding pastime. Anyone who ventures beyond the confines of their cozy flesh will instantly understand some very key aspects of being. The first is that you exist outside your physical body and that that beloved body is merely a reflection of your inner being actualized into three dimensional terms much like a sculpted work of art in progress.

It is quite difficult to express quite how liberating that bit of knowledge is as it is intuitively grasped first hand. I suppose it is an experience that one could simply chalk up to an illusion or perhaps eating spicy food before resting but that is unlikely at this "level" of cognition. In reality the individual discovers quite a bit more than just the simple fact that they exist independently from their physical body. Mortality is curiously no longer much of an issue although it is implicitly realized that one day the individual will toss their beloved body aside. Immortality takes on a whole new meaning outside the confines of flesh and blood as well as outside of time itself which is also seen as being an illusion created by the physical senses.

Hopefully my words are like the flames that do not burn in the hopes that they kindle the spark within your own mind that ignites your passion and desire to know your larger identity. Though it sounds pompous and perhaps even a bit arrogant, the goal is to claim your very birth rite and inheritance. It is your already if you want it.

See you all again in a month or so... maybe sooner.
 

jacquie4000

Well-Known Member
But if someone is not practiced in this so to speak, would it not be hard to distingish your real physical self from your inner self? Could you not get lost so to speak? Sorry I have not read alot about this but I believe it is 100% possiable.

Also you said this can happen in prayer. Let us say your are in prayer and this happens is your innerself so to speak, aware of your physical self in the way of feeling and understand what it is doing or is it seperate but together so to speak. I hope some of this makes sense to you.
 

jacquie4000

Well-Known Member
I have another one. When you are having a dream, but know you are in a dream.
For example it is a rather unpleasant dream, bit you indeed realize it is a dream and you try to wake yourself up what is that? Forgive me as I am rather unintelligent on this subject.
 

Hema

Sweet n Spicy
I am thoroughly enjoying this thread! :yes: I’m sorry that my frubals are finished. :(

I have had a couple OBEs from what I remember. The first time I was just floating above my body. I never felt so free and so peaceful; it felt like I was being re-energized, as though I was soaking up some sort of cosmic energy.

Then I researched OBEs on the net and found out that one can see souls of the deceased during an OBE. The second time I had an OBE I sat up from my body and floated above it but I switched around – my head was where my feet were. I remembered what I read on the net and I forced myself to wake up. I never had another one since. I don’t know how to get over this fear.

You mentioned that OBEs can be related to the dream state. I have had a dream once that felt like an OBE but when I looked down at myself I was wearing something different from what I was actually wearing. This was before the two times I mentioned above. When this happened, I got scared and without thinking I started saying the Gayatri mantra and I felt myself moving rapidly towards my bed and then I woke up.

Also, with astral projection can one astral project and make one’s astral self visible to others. I have heard about a yogi who did this in the days when there was no telephone system.

Are astral catalepsy and OBEs related? Since I was about 12, I have experienced a lot of astral catalepsy. This happens when I’m in between sleep and wake and I hear a loud high pitched noise inside my head – which really hurts and I become paralyzed. I read that this happens when the astral body is caught partly in and partly out of the body. The brain wrongly thinks that the body is dying and the body as a result, becomes paralyzed.
 

MysticSang'ha

Big Squishy Hugger
Premium Member
Fantabulicious, Paul! :bounce

As I'd stated in my announcement thread, I have had my introduction to OBE's a few days ago. :)

As for now, I'm merely taking note of it and continuing on in my usual way. I've had some pretty mind-bending experiences before the OBE, so I'm not all that unfamiliar to the mystical (hence my screen name, LOL).

I know what you mean as far as the ability to "jump in" to these ventures. I've focused on my Third Eye so often that I can activate it at will. The visions, then, are incredible, and I physically feel the bindu point on my forehead projecting, and an energy surge coming from behind my ears and out from the Third Eye. I remember the first time this happened, and I felt the same feelings as my OBE experience.

It was like doing something that I always knew how to do, yet I didn't know that I knew how to do it. :D




Peace,
Mystic
 

YmirGF

Bodhisattva in Recovery
But if someone is not practiced in this so to speak, would it not be hard to distingish your real physical self from your inner self?
Oh no Jacquie, that is QUITE impossible, lol. You are curiously aware of both. That is what literally grabs your attention. We are not talking about "split" personality either. It is more like watching two TV stations simultaneously and being able to follow both seemlessly.


Could you not get lost so to speak? Sorry I have not read alot about this but I believe it is 100% possible.
I don't see how one could get lost. I really don't. It's not like you leave your car and then go for a walk in the woods and get disoriented. It is very difficult to describe but you simply have an "autopilot" mechanism that binds you to your body. All you have to do is open your physical eyes and the experience SHOULD terminate. Heck, even wiggling your little finger may well be sufficient enough as you are currently focused in physical reality. I hope that makes some sense.

Also you said this can happen in prayer. Let us say you are in prayer and this happens -- is your innerself, so to speak, aware of your physical self in the way of feeling and understanding what it is doing or is it seperate but together so to speak. I hope some of this makes sense to you.
The first thing you must understand although it will sound like a contradiction is that there are no real divisions within the self. You experience all aspects of self without realizing it, but yes, the inner self is completely aware of its own "perceptions" as well as those of the "focus personality" (the You, you think of yourself as being). Curiously, the alternate perspective is not quite so thorough and the best way I can describe it is when you encounter this so-called inner self, it is oddly familiar. In some ways you remember it sort of like how you remember a pleasant dream. You remember the overall impression, but the details are usually lost.

Note: I did say that this could happen in prayer, but the chances of that happening are VERY slight. Perhaps one in a billion, perhaps more. I was just trying to cover my bases. )(
 

YmirGF

Bodhisattva in Recovery
I have another one. When you are having a dream, but know you are in a dream.
For example it is a rather unpleasant dream, bit you indeed realize it is a dream and you try to wake yourself up what is that? Forgive me as I am rather unintelligent on this subject.
Hehe. Oddly, I simply do not have so-called "bad" dreams. I remember the usual childhood nightmares, but those have long since past. My dreams are usually like episodes from a drama or adventure movie... with little or no violence whatsover.

It is my feeling and belief that when people encounter scary things in dreams they are attempting to confront their fears in a highly creative way. I would advise writing down your dreams and try to remember as much detail as possible. Pay particular attention to how you word things when reviewing the dream notes later. Just tell it like it is while writing them down and DO NOT embellish things. When reviewing the notes (some arbitrary time later) look for "Freudian slips" or incorrect words in your description. (Remember, when you awaken and feverishly write down a dream while it is still fresh, you will find, that you write things that you consciously may not be aware of while writing it. You are still 1/2 asleep and so some telling things can come out.) Got it?

The main thing is not to be afraid of what you encounter in dreams. You will discover that dream symbols CANNOT hurt you and so dreams are a perfect area to explore ones fears. Just tell yourself that the dream is an illusion, even if startlingly real. You are trying to tell yourself something, so sit up and pay attention.

Re-occurring dreams are another matter althogether, but definitely related. They ususally signify important areas that the individual is simply not dealing with effectively.
 

YmirGF

Bodhisattva in Recovery
I have had a couple OBEs from what I remember.
I have eagerly read all your posts on the subject too. Congrats Hema.

The first time I was just floating above my body. I never felt so free and so peaceful; it felt like I was being re-energized, as though I was soaking up some sort of cosmic energy.
Yes, I understand what you mean. It can often be a very pleasant sensation.


Then I researched OBEs on the net and found out that one can see souls of the deceased during an OBE.
I might stress that some people can "see" these things and it should not be seen as a global concrete reality. You may never encounter a single being in your inner adventures. Then again... you might, but even if you do... what exactly is the problem with this?


The second time I had an OBE I sat up from my body and floated above it but I switched around – my head was where my feet were. I remembered what I read on the net and I forced myself to wake up. I never had another one since. I don’t know how to get over this fear.
Are you a creative person Hema? Do you work with your hands or are you mainly a person who works with their head with a minimum of manual labor? My suspicion is that you simply do not trust your ability enough and feel that you may fall pray to some malevolent force. Trust me Hema, that is not going to happen. Try to transmute your fear in something helpful, like curiosity. Fortunately you are not a cat, so you should not be overly concerned.


You mentioned that OBEs can be related to the dream state. I have had a dream once that felt like an OBE but when I looked down at myself I was wearing something different from what I was actually wearing. This was before the two times I mentioned above. When this happened, I got scared and without thinking I started saying the Gayatri mantra and I felt myself moving rapidly towards my bed and then I woke up.
Perfect. You find solace in the Gayatri mantra. You believe it gives your peace and to an extent, protection. I would advise that you try to capture your fears before trying this out much further. If you have a great imagination, there is not tell how your fears can manifest. Send your fear packing Hema! Do you really need it?


Also, with astral projection can one astral project and make one’s astral self visible to others. I have heard about a yogi who did this in the days when there was no telephone system.
While that is true it is in fact quite unusal and requires a tremendous amount of awareness to "pull off". Hon, they still do it today. They had their own "intranet" long before we discovered electricity. ;)


Are astral catalepsy and OBEs related? Since I was about 12, I have experienced a lot of astral catalepsy. This happens when I’m in between sleep and wake and I hear a loud high pitched noise inside my head – which really hurts and I become paralyzed. I read that this happens when the astral body is caught partly in and partly out of the body. The brain wrongly thinks that the body is dying and the body as a result, becomes paralyzed.
It can be, but it is related to fear. If anything you should be relaxed by the experience as it will seem like such an normal thing to do that you will scarcely give it a thought while doing it. Your challenge is to learn to relax without any fear. By nature your body may indeed grow rigid, but should akways remain felxible... although I realize that that may sound contradictory.

I hope this helps.

PS: If you encounter this rigidity again try to discern what is causing it WHILE it is happening.
 

Wandered Off

Sporadic Driveby Member
Likewise one may be inclined to "stroll" down the hallways of ones house or pop in on a neighbor. Quite frankly the possibilities are endless, especially as one become proficient at this form of entertainment.
Would you, for example, be able to "stroll" into my house and describe stuff you haven't seen corporeally? If so, that seems an excellent way to convince others of the experience.

Of course I realize you said you don't care whether anybody believes you or not, and I DO believe you, but a schmuck like me who never had a mystical experience might be a lot more inclined to try it for myself with some kind of sign like that. That would stand a better chance to inspire me to action than a second-hand account alone. Does that make sense? Again, I'm not here to cast doubt at all, just looking for some extra inspiration.
 

YmirGF

Bodhisattva in Recovery
Would you, for example, be able to "stroll" into my house and describe stuff you haven't seen corporeally? If so, that seems an excellent way to convince others of the experience.
Well, if I knew you well and had visited your home a few times it would definitely be possible. What I am saying is that one tends to stick to familiar territory. I would suggest that you try yourself to go through your home however. The thing about what I am saying is that you don't have to believe me, in fact don't. Prove it to yourself.

Of course I realize you said you don't care whether anybody believes you or not, and I DO believe you, but a schmuck like me who never had a mystical experience might be a lot more inclined to try it for myself with some kind of sign like that.
Well you are already at square one then in that you say you believe that this is possible. Try giving yourself the autosuggestion before falling asleep that you will have a very vivid dream about a particular thing that you like. Give yourself the suggestion for about two week, each night before sleeping and then simply drop it. Let your own "subconscious" digest the request. There are simply no other real rules although there are certain aspects one can learn to polish, much like normal physical endeavors. Essentially, it is best to learn to crawl before you attempt to do a hundred yard dash such as Mystic Heather done and described. It does take effort, but if you believe it is possible the potential is unlimited. So, in short, try the dream suggestion and then after two weeks (if not sooner) you should have a dream about what you have asked for. Again, it is important to just "let it go" after you have planted the seed. One does have to be a good gardener and not uproot the seeds of the new ideas before they are ready to pick.


That would stand a better chance to inspire me to action than a second-hand account alone. Does that make sense? Again, I'm not here to cast doubt at all, just looking for some extra inspiration.
Hehe. I do understand W_O and you make perfect sense. The simple reality is that this is a fairly rare thing to do, even for me and over the last 30 years I have had hundreds of OBE's. It isn't all that difficult to "disconnect" but it does take practice. Learning a general, non-religious type of meditation such as TM would help immeasurably. One last note, if you are not read, psychologically for the experience there is little possibility that it will happen. That might sound like a big cop out, but it is nonetheless reality.
 

Ben Dhyan

Veteran Member
If anyone has a spiritual eye (mind), let them go forth from their body to behold the beautiful.
Let them fly up and float above not seeking to see shape or colour but rather that from which these things are created.
That which is qiuet and calm, stable and changeless, That which is ONE.
That which issues forth from itself and is contained in itself
That which is like nothing else but ITSELF.
A Hermetic Master
 

Isabella Lecour

amor aeternus est
I don't know if my experiences are what you would call OBE's. I've worked with lucid dreaming for years now. I got in to dream working because of several reoccurring dreams of both varieties. In my teens and twenties I was working with self hypnosis and lucid dreaming to deal with several deep personal scars. So I think those skills may have effected this particular experience.

I had been awake for over 40 hours and was hyped up on caffeine. Hanging out a club and fell asleep there. Something I don't usually due; stemming from issues over feeling safe. But I fell asleep and at the same time popped right into lucid dreaming, but it was something a bit more. Instead of the dream that I could change, reprogram and just run amok in, I was in the cafe as if my eyes were wide open. I could hear the folks and see the folks but I knew I was asleep. The visuals were different, sepia colored. I could even move the view around but that took effort. A lot like the effort it took the first time to intentionally change and derail a dream and change it to suit my whim.

It almost felt like I was in a balloon that was stretching out. It was the neatest thing I've ever done. But it was hard. I have even returned to my body to wake up but I couldn't do it. I have been too exhausted and I refused. The more I tried, the only thing I would do was wiggle and get comfortable.

I didn't even panic, if I was tired then I was tired. I had a lot of fun watching, moving around and looking. lol Dream watching the poker game going on was a blast. Waking up...lol now that was interesting. I felt rested and yet I knew exally what I "should have missed."

So I got safety issues. I can see that was the trigger for this event. I'd like to play around with this again but I'd prefer it not to be while asleep. Any suggestions, comments? Help?
 

rojse

RF Addict
I would be interested in trying to have an out-of-body experience, without torture, or childbirth (both are pretty unfeasible).

Dismissing these two options, how would I go about such a task?
 

YmirGF

Bodhisattva in Recovery
So I got safety issues. I can see that was the trigger for this event. I'd like to play around with this again but I'd prefer it not to be while asleep. Any suggestions, comments? Help?
If this experience is as you say it is then I would say this was definitely an OBE. Were you aware of your sleeping body? The reason being is that one normally is quite aware of their physical body and the subtler "dream" body. In some ways it is like being in two places at once and represents the first glimpses of what multidimensional being is all about.

If you wish to develop this to a conscious degree then the only real solution is to take a page from Mystic Sang'ha and try meditational excercises. I don't know if I mention it in the article, but I have been a TM practitioner for over 32 years. It helps a lot to prepare one for some pretty wild experiences (almost always pleasant, I might add). Barring that you could simply try autosuggestions before falling asleep. Do this for about 2 weeks and then just drop it. Expect NOTHING to happen. Simply forget about it and let your inner reality mold a scenario that will make perfect sense to you. The neat part of this type of adventure is that no one really sees it the same way as any other although there are similarities.

In your case, you must understand that you are perfectly safe doing something of this nature. You are only at the mercy of your fears. That might sound trite but it really is as simple as that. It is also helpful that you have an experience to go on already (in the club scene), the only thing is NOT to have preconceptions about how you should behave. The neato thing is, as long as you can retain your full consciousness, the dreamscape is your oyster. Once you lose the focus of understanding you are in a dream it is back to normal dreaming.
 

YmirGF

Bodhisattva in Recovery
I would be interested in trying to have an out-of-body experience, without torture, or childbirth (both are pretty unfeasible).

Dismissing these two options, how would I go about such a task?
Hiya Rojse, the easiest way is simply to get into some kind of non-devotional meditation. I chose TM (Transcendental Marination) but there are several other techniques out there. Essentially meditation is not just sitting around like a clown in the 60's chanting "Om....." on and on. It is an experience and something like buffing your mind to a polished lustre. Again, I would NOT recommend any form of devotional meditation (ie. focusing in on a diety) as that will simply be a distraction.

Although it sounds silly it is also of fundamental importance that you simply believe in yourself and trust your inherent, but latent, abilities. After awhile it is like learning to ride a bike. Also see my answer to Isabella.
 
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