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truthseekingsoul said:One thing that bothers me, we're constantly informed of the benefits of milk, it's a good source of calcium - your teeth and bones will be damaged without milk. But we didn't exactly develop on cow's milk. It's hard to imagine pre-human primates chasing cattle around hoping to score some milk. It makes sense to then presume we don't need cow's milk. And since we are weaned off our mother's milk early in life we don't need milk at all. In fact I'm sure the calcium etc. that milk provides us can be easily attained elsewhere. And it probably is.
It's just a shame that so many people are raised on products that cause a great deal of stress and suffering.
Tualha said:I'm a vegetarian, and I'd be a vegan but my mother wont allow it under her house. I feel that while I wish I could stop eating things, and survive, I can't. And so, I've decided to harm as little as possible. But this is a very personal thing, because I feel it's wrong for me to push it on another. If someone asked me about it, I'll tell them about it, but other than that I try not to push it on others.
I only wish others would do with me. Both of my sisters are trying to convince me to go back to meat eating, saying it's not healthy for me. They've both giving me things with fish in it, one saying it was artificial. I'm just happy my parents both support me, because it's hard to deal with my sisters the way they are. I understand where they come from, and that they're concerned for me, but they don't even know the facts.
Maize said:I would ask your sisters what they think you need from meat that you can't get from a plant based diet. If they say protein, (which is usually why people think they "need" meat), after doing a little research, you can show them the plant based foods, such as legumes, nuts, seeds and whole grains, that provide protein and other nutrients without all the fat and cholesterol that meat does.
Tualha said:I've told them that. I've also showed them a lot of research that shows it, and they still don't believe it. They just say things about it being easier to get it, or being easier for the family.
painted wolf said:and I don't want to be rude but Maize some people are alergic to Nuts, seeds and legumes or cant eat them for other health reasons. I have a friend who has a problem with her intestinal system, she has pockets/holes that trap food and cause intence pain and if she isn't careful may cause death. The main thing she has to avoid are nuts, seeds, large amounts of plant fiber and things like whole wheat, corn and so on.
wa:do
Mr_Spinkles said:This thread is a little old, but what the hey--
Um, did you know, truthseekingsoul, that as painted wolf said, if cows are not milked they experience a lot of pain and suffering? What should we do with all those nutrients that we mercifully milk from the cow to ease its suffering?
Yes, but then how we get our veal?Maize said:Oh, I don't know.... maybe leave it for the calfs for whom the mother cow is making the milk? Cows don't produce milk unless they give birth. So if they are producing milk, there is a baby cow somewhere for whom that milk is being made, not for you or me.