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I was thinking of adding 'cost' to my list, but didn't want to sound like a cheapskate.
Meat and dairy are expensive.
So... what does milk have that you'd need to find a substitute for?
While avoiding animal products will probably help you live longer (at least 8 years more than the average American), healthy lifestyles are also important: exercising, not smoking, not drinking etc.Thinking about it. Read about the China Study that showed people who ate less meat lived longer.
Lol, "you can believe what you wish", posted that table....Then could go on loads about scientific aspects of trying to consume animal products.That is not true...
Lol, "you can believe what you wish", posted that table....Then could go on loads about scientific aspects of trying to consume animal products.
For instance collagen in beef, isn't digestible it just sits rotting in your intestines.
Milk causes osteoporosis, as it exploits calcium out of your bones.
Eating animal products is likely trying to pour saw dust in your cars oil, and wondering why it seizes up all the time.
I hear ya. I'm Type 2 myself, although one Metformin per day brings my sugar into a good range. I'm also a carboholic, especially rice.As with everything else in my life, I must be the exception. My blood type is A+ but a vegetarian diet does me wrong. I am a carboholic and have found no matter how I plan, the diet is always too heavy in carbs. The more of them I eat, the more I crave. I'm also insulin resistant, which goes hand-in-hand with it. Despite my quip about being a meat-and-potatoes-and-mead-and-ale kind of guy.
It's sometimes referred to as a "protein block", namely that large amounts of protein intake tends to reduce the bones absorption of calcium. For example, the Finns have the highest milk intake, plus they consume a lot of meat in general, and yet they have one of the highest degrees of osteoporosis worldwide.No in reality it is:
Milk under certain conditions can cause osteoporosis.
Not: Milk causes osteoporosis.
Lacto-egg-vegetarian. Marked "other".
It's not milk, per se, that promotes osteoporosis (and renal failure, by the way), but protein -- in any form.No in reality it is:
Milk under certain conditions can cause osteoporosis.
Not: Milk causes osteoporosis.
Marked "other"?? That sounds scary to even eat.
Vegetarian = no meat NOT Vegetarian = eat vegetables.
That would be the consumption of GMO's. (genetically modified organisms)
I think you missed the joke.
As saying you can believe what you wish, the stats say that the countries with higher milk consumption have higher osteoporosis....Milk under certain conditions can cause osteoporosis.
As saying you can believe what you wish, the stats say that the countries with higher milk consumption have higher osteoporosis....
Also male hair loss, high cholesterol, acne, etc are all directly related to drinking milk.
So would rather get my calcium from the sources designed for me, such as green vegetables.