How does one go about crafting and living as their authentic Self? How did you get in touch with it?
How does one strengthen their sense of 'Self'? What it is that defines you, and makes you, you?
"Being your true authentic self means what you say in life aligns with what your actions. Your authentic self goes beyond what you do for a living, what possessions you own, or who you are to someone (mom, brother, girlfriend)...
Keep in mind, your authentic self is completely different from what our society encourages these days, which is leading with your best self."
What it means to be your authentic self | Center for Growth Therapy).
(This article closes with some tips for finding your 'self')