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Back problems?

sun rise

sun rise

The world is on fire
Premium Member
My back problems are very minor compared to others. My PT gave me exercises to strengthen my stomach muscles to hold my lower back in a better position and stretching exercises to do before and after I get out of bed.
 
JustGeorge

JustGeorge

Out of Order
Staff member
Premium Member
sun rise said:
My back problems are very minor compared to others. My PT gave me exercises to strengthen my stomach muscles to hold my lower back in a better position and stretching exercises to do before and after I get out of bed.
Click to expand...
That stomach muscles one interests me. What do you have to do?
 
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