FFH
Veteran Member
Yes this is extremely important and it helps prevent colon cancer and other digestive cancers. We cannot underestimate the power of whole wheat in the body. Wheat is the staff of life.Seyorni said:But the extra fiber keeps me regular....
Doctrince and Covenants 89: 14
"All grain is ordained for the use of man and of beasts, to be the staff of life, not only for man but for the beasts of the field, and the fowls of heaven, and all wild animals that run or creep on earth."
Without whole wheat the body will get sick.