As an agnostic, I don't feel that I 'choose' any object or focus of prayer. Its more like a radio telescope, beaming a message to wherever there may be a receiver of any nature. However, like the operator of the radio telescope, I would hope for the message to be understood, which does imply characteristics that I would want.
This makes perfect sense to me. I think my other post I made about "your faith has made you whole" can kind of touch of this. What you are doing is taking what wells up within you and focusing it outward, into the universe with good will and intention, even if you don't know what that "God" or "Power" looks like. You're simply supplying an object of that "largeness" that you feel and giving it symbolic release. It's that "releasing" that is that exercising of faith.
There are lots of ways to do that sort of releasing on that level. This is exactly what meditation does, and it may or may not include a God figure. There may specific deity figures one focuses on in meditation. There may be a general sense of higher power. Or there may be no God at all. But all the activities are 'releasing' that infinite wellspring within us. It's all self-emptying. And when we self-empty, we can then be filled.
Indeed, I would be disingenuous to deny that my prayer courts empathy, in the way that I feel empathy for others and myself.
Absolutely. As you exercise that in yourself, you come to know it as yourself. I'm not sure if you read this quote from the other post I linked to, but I'll share it here as it really captures what is happening in this sort of directed prayer that you as agnostic could hopefully respect:
"But this is not God as an ontological other, set apart from the cosmos, from humans, and from creation at large. Rather, it is God as an archetypal summit of one's own Consciousness. ... By visualizing that identification 'we actually do become the deity. The subject is identified with the object of faith. The worship, the worshiper, and the worshiped, those three are not separate'. At its peak, the soul becomes one, literally one, with the deity-form, with the dhyani-buddha, with (choose whatever term one prefers) God. One dissolves into Deity, as Deity - that Deity which, from the beginning, has been one's own Self or highest Archetype."
~Ken Wilber, Eye to Eye, pg. 85
I realize something this can sound a little heady, but there is real substance to this. I think it may help you to realize that as you pray to "out there", or "up there" to whatever that is you hold forward in your mind you are directing this within you, that you are not at the end of the day actually
separate from that! I love how he says in there, "The worship, the worshiper, and the worshiped, those three are not separate."
This may be a little hard for people who are conditioned to think of God as a wholly external entity of sorts, but in reality this is what happens, and why you feel a transformation happen within you as you pray like this. "Your faith has made you whole". It's all connected, and as you exercise that in you, you bring those three, the worship, the worshiper, and the worshiped, all together. You become that Love in the world.
This is exciting stuff to me!
I'm not convinced that an atheist would be doing the same thing as me if they 'pray' but that analysis is above my theological pay scale.
Zen Buddhism gets to that same place without using God as part of their meditation. It's not the object of faith that does the work, but the exercising of faith in however that is focused. Don't confuse faith with "beliefs".