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Click here for happiness!

Geoff-Allen

Resident megalomaniac
Elizabeth Gilbert I looked at each thought

Elizabeth Gilbert unhappy mind battlefield

Elizabeth Gilbert create words to define our experience

Elizabeth Gilbert invite it into my heart

Elizabeth Gilbert invite these units of shame

Elizabeth Gilbert calamitous urchins

Enjoy your browsing!
 

Geoff-Allen

Resident megalomaniac
"Kindness, as a way of life and living, depends on choices made and remade on a daily basis. Sometimes it will be self-evident and easy. Sometimes it will be an effort. Sometimes it will seem intuitive. Sometimes we will have to silence those self-righteous reasons why we should not be kind.


Cheers!
 

Geoff-Allen

Resident megalomaniac
James Webb thread!

Unhelpful thinking styles

Fun mindfulness activities for adults - several!

Final scene Matrix -


Enjoy!
 

Geoff-Allen

Resident megalomaniac
You are probably used to believing your automatic thoughts uncritically. It can be difficult at first to discover alternative ways of thinking. Sometimes it helps to talk them over with a friend, counsellor or therapist. However, with practice, you can learn to question and challenge your own negative and distorted thoughts effectively. Here is a set of questions to help you do this.


Cheers!
 

Geoff-Allen

Resident megalomaniac
Love is in the job description of a Christian. But what does it mean to be kind? Kindness means you are pleasant to be around—you can see kindness in your countenance—inviting and interested. It is as much an attitude as anything, and it is the ability to see beyond the immediate to the potential. Kindness means you go out of your way to love someone. People who are unlovable become prime candidates for your kindness. It rises to the challenge of challenges.


All the best!
 

Geoff-Allen

Resident megalomaniac
Think of love as an object for a moment, an entity that is made up of four elements. You bring them together and love appears miraculously. In the absence of the primary constituents, what you experience may be a strong attraction. It may be a crush, infatuation or something; it is anything but love. Let me start with an anecdote:

 

Geoff-Allen

Resident megalomaniac
I’ve lived a life with plenty of unnecessary struggle, heartbreak and frustration.

I’ve always been interested in what separates generally happy people from those who seem to attract all the struggle and bad luck.

There are several ‘secrets’ shared by the happiest people I know. Here they are:


All the best!
 
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