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Geoff-Allen

Resident megalomaniac
I use to think life was something to be ‘worked out’. Like if I got everything ‘right’ or had all the ‘pieces’ in front of me. I could put it all together and then finally, finally... I would feel like I had done it. I would be complete. I would be whole. I would be safe.

Yet as I discovered, after years of taking this ill-informed mindset into the field of life, turns out it creates more stress than freedom. For life is ever changing, and even if you get the puzzle ‘right’ today, tomorrow it’s different. It’s changed. And then where does your wholeness go? Where does your grounded, safe, sense of self disappear to? As you’re back with new pieces of the puzzle trying to fit it all in.


Enjoy!
 

Geoff-Allen

Resident megalomaniac
Toxic self help


Plus this site -


All the best!
 

Geoff-Allen

Resident megalomaniac
Email from Neale -

 

Geoff-Allen

Resident megalomaniac
In his book, Together: The Healing Power of Human Connection in a Sometimes Lonely World, former Surgeon General of the United States, Vivek Murthy argues that loneliness is the basis of the current crisis in mental wellness and is responsible for the increase in suicide, the opioid epidemic, the overuse of psych meds, and more. However, according to Murthy, social connection is a cure for loneliness. In Together, the former Surgeon General explains the importance of community and connection and offer viable solutions to this overlooked epidemic.

When Dr. Vivek Murthy was surgeon general of the United States he went on a listening tour of America to hear firsthand about people’s health concerns.

That meant addressing opioid addiction, diabetes and heart disease. And one more thing — something he wasn’t really prepared for — the number of Americans suffering from a lack of human connection. Loneliness, he learned, was impacting them not only mentally but also physically.

 
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