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Geoff-Allen

Geoff-Allen

Resident megalomaniac
Ascension anxiety - for thread? -

Anxiety is a common symptom along the ascension path. It’s particularly easy to find “real world” reasons for feeling anxious, both personally and globally. The first step to easing anxiety, is to become aware of those thoughts that create the feeling. Fears, insecurities and doubts that may be habitual or may be focused toward a particular situation (your finances, relationships, health or state of the world problems) do need to come to light and be seen for what they are: an interpretation or story about yourself and the world. The ego is sly: it can always find proof of something if it is looking for it. At the same time, depending on your state of consciousness at any given time, the world, both inner and outer, shift. One moment you feel like you can’t be with that feeling of anxiety inside, your mind reeling, and after a meditation, exercise, being out in nature, or connecting with a loved one, you feel at ease.

www.magicaldivineyou.com

Ascension & Spiritual Awakening Symptoms: Anxiety

Anxiety is a common Ascension symptom, and re-framing it can help bring you into peace and trust.
www.magicaldivineyou.com

All the best!
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
“The most beautiful people we have known are those who have known defeat,
known suffering, known struggle, known loss, and have found their way out of the
depths. These persons have an appreciation, a sensitivity, and an understanding of
life that fills them with compassion, gentleness, and a deep loving concern. Beautiful
people do not just happen.”

Elisabeth Kübler-Ross
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
I had another - Russ Harris? - forgot to record the link to pdf ... so try ...

Self compassion pdf {Harris} - ether way ...
 
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