Click here for happiness!

[Geoff-Allen]

Quotes To Overcome Life’s Challenges

50+ Best Motivational Quotes To Overcome Life's Challenges - LifeHack

Life is filled with highs and lows —happiness and struggles that will test your resilience and integrity, push you to overcome challenges and leave you

www.lifehack.org

 

[Geoff-Allen]

Try - trans4mind quotes

Bernard M. Baruch: “The art of living lies less in eliminating our troubles than in growing with them.”

Words of Wisdom ~ Personal Growth Quotes

Inspirational quotes that awaken us to see the world differently, with new motivation and possibilities for success.

trans4mind.com

Enjoy!

 

[Geoff-Allen]

9 Techniques to Improve Your Empathic Listening Skills

Empathic listening is an essential communication skills for relationships. Discover 9 ways to be more empathetic in your conversations and...

www.happierhuman.com

Plus links in text!

All the best!

 

[Geoff-Allen]

How to Practice Radical Acceptance

Radical acceptance can improve distress tolerance and reduce destructive responses. Learn the definition of radical acceptance and how it works to reduce suffering.

www.verywellmind.com

 

[Geoff-Allen]

Curious Kids: why don’t grown-ups play like kids?

Play is so important for kids, but what about adults? Why don’t you usually see mum or dad swinging on the monkey bars at a playground?

theconversation.com

 

[Geoff-Allen]

A Meditator's Handbook -

https://newbuddhist.com/uploads/editor/tb/4nq5prnqw6y5.pdf

Enjoy!

 

[Geoff-Allen]

 

[Geoff-Allen]

Book Summaries: Popular Non-Fiction Books In 12 Minutes

Best non-fiction books summarized to be consumed under 12 minutes or less. These summaries will help you 10x your learning by covering all the key ideas from the bestselling books in detail.

wizbuskout.com

 

[Geoff-Allen]

Stop Overthinking By Nick Trentor (Summary) | WizBuskOut

"Stop Overthinking" by Nick Trenton discusses various strategies and techniques to combat the problem of overthinking.

wizbuskout.com

 

[Geoff-Allen]

What Is The Good Life & How To Attain It

What does it mean to Live The Good Life? We share actionable advice.

positivepsychology.com

 

[Geoff-Allen]

Quotes art of living

 

[Geoff-Allen]

10 Most Life-Changing Ideas I’ve Discovered

 

[Geoff-Allen]

Huge site! -

10 Most Life-Changing Ideas I've Discovered after 700+ Posts | Sloww

My top-10 life-changing ideas features: adult learning, adult development, ikigai, birth lottery, self-inquiry, free will, and more

www.sloww.co

Enjoy!

 

[Geoff-Allen]

How to Find Joy in Life Every Single Day

The 10 best ways to find joy in your life every single day. If you want to learn how to find joy, start with these simple steps.

declutterthemind.com

 

[Geoff-Allen]

This Was Meant to Find You: When You Needed It Most by Charlotte Freeman

 

[Geoff-Allen]

Four minute books 1984 quotes

Not just the first site or two!

 

[Geoff-Allen]

 

[Geoff-Allen]

New year's resolution mindfulness - several

 

[Geoff-Allen]

More from recent emails -

Awakening stories

Unbroken self?

How to provide emotional support

Og Mandino quotes?

Enjoy!

 

[Geoff-Allen]

15 Simple Ways to Brighten Someone’s Life Today

Last December, I attended a large event here in Phoenix—a thousand people or so. During one of the breaks, I happened upon the organizer of the event in a hallway. He didn’t know me, and we had never met—I only knew him from seeing him on the stage. I shook his hand and thanked him […]

www.becomingminimalist.com