Click here for happiness!

[Geoff-Allen]

Happiness is outside your comfort zone

 

[Geoff-Allen]

Gratitude heart quotes - for quotes thread! For example -

Gratitude Quotes

Gratitude Quotes

www.xavier.edu

Cheers!

 

[Geoff-Allen]

Dalai Lama: What is the Purpose of Life? | UPLIFT

His Holiness explains his opinion on why we are here and how this drives our experience as human beings.

uplift.love

Plus stories of love - menus!

Enjoy

 

[Geoff-Allen]

“For one reason or another, we all have abandoned parts within ourselves that we reject either consciously or unconsciously. These rejected parts are often deemed ‘ugly,’ ‘bad,’ ‘unworthy,’ ‘outrageous,’ ‘unlovable,’ or even ‘dangerous,’ and so they’re cast out from our conscious-facing personalities (also called our ‘persona’). To be liberated from the self-destructive force of our shadows, we must turn toward them. We must integrate the shadow archetype into our lives by befriending it and finding the hidden gifts that it carries.”

Shadow Self: 13 Types & How to Embrace Your Dark Side

The Shadow Self is a hidden and forgotten place within us all, swarming with dark desires and impulses. Discover how to embrace and accept your darkness.

lonerwolf.com

 

[Geoff-Allen]

How to Love Your Dark Side - zen habits

By Leo Babauta We all have a side of ourselves (or multiple sides) that we don’t want others to see. You might think of this as your “dark side,” or the Gollum in you (as my friend Adam calls it). It might be that you procrastinate, waste inordinate amounts of time on a certain site […]

zenhabits.net

 

[Geoff-Allen]

https://www.youtube.com/results?search_query=Carl+Jung+how+to+be+happy

More than one!

 

[Geoff-Allen]

Daily Dose Of Wisdom

Hello there! My name is Brandon McGuire & I started this channel because I want people to have the relationship with God that I now enjoy. If that sounds wild or ridiculous to you then you are just the kind of person I'd love to connect with. I genuinely think that we've all faced doubt (or even...

www.youtube.com

 

[Geoff-Allen]

From recent reading & browsing -

Inspirational stories {YouTube}

azquotes kindness - probly hundreds but nearing 4000 what new can you say!

Best kindness quotes - images

Respond with kindness {toxic}

Encouraging quotes?

Mental health quotes - support?

Kindness mental health

All the best!

 

[Geoff-Allen]

After post 4000 - what a hunch!! -

Kind words depression

Off to explore a bit more!

 

[Geoff-Allen]

Comforting Words for Tough Times - esp Hallmark!!!!!

Kind thoughts support - fluked one? -

Conflict expert kindness! - Scroll?

How kindness can help our mental health - leads to -

How kindness impacts the brain {David Hamilton} - a number of books!

Cheers!

 

[Geoff-Allen]

Prayers for difficult people - a few!

 

[Geoff-Allen]

How to be a better friend?

Help Us Love One Another

Let Me Be A Blessing To Others

Divine creative love be a blessing to others - better?

"Heavenly Father, Accept my request and Grant me knowledge, insight, and correctness to use kindness to eliminate bitterness, bigotry, insensitivity, and all the other disorders that run in the human race. Use me, Guide me, Lord, to adopt Your kindness and to be a stimulus for change. Amen."

 

[Geoff-Allen]

A few HUNDRED kindness quotes for our thread - try - slife.org kindness quotes

 

[Geoff-Allen]

You Are Enough Just as You Are—but It's OK To Seek Self-Improvement Too

The balance between total self-acceptance and total self-improvement is a tricky one that requires regular care and awareness.

www.verywellmind.com

How COULD I forget??? --------->

Pema Chodron quotes for difficult times

 

[Geoff-Allen]

“Forgiveness is the only way to heal ourselves and to be free from the past. Without forgiveness, we remain tethered to the person who harmed us. We are bound to the chains of bitterness, tied together, trapped. Until we can forgive the person who harmed us, that person will hold the keys to our happiness, that person will be our jailor. When we forgive, we take back control of our own fate and our feelings. We become our own liberator.”

Part II: The Dalai Lama and Archbishop Desmond Tutu on the Four Qualities of the Heart that Lead to Joyful Living - Inward Turn

“Every day, think as you wake up, ‘I am fortunate to be alive. I have a precious human life. I am not going to waste it.’”

tinyurl.com

Cheers!

 

[Geoff-Allen]

Mindful communication with others

 

[Geoff-Allen]

Wellbeing Resources for Children coping with Coronavirus

International School Counsellors association have some great wellbeing resources Books - *Something Bad Happened: A Kid’s Guide to Coping with events

inclusive-solutions.com

 

[Geoff-Allen]

How to Nurture Empathy in Children

 

[Geoff-Allen]

What to Say to Someone Who Is Depressed

Finding the right thing to say to someone who is depressed isn't always easy. These suggestions may help you express yourself and help someone with depression.

www.verywellmind.com

 

[Geoff-Allen]

More from recent emails -

mind.org.uk depression friends and family

rethink.org depression support? - or -

Suicidal thoughts How to support someone

Tips for Talking to Someone with Depression

All the best!