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Click here for happiness!

Geoff-Allen

Geoff-Allen

Resident megalomaniac
www.mindandlife.org

Well-being is a Skill

The short phrase—well-being is a skill—is a simple yet radical conclusion that comes from more than 25 years of research. Just like any other skill, if you practice it, you will get better. Plasticity, a Key Insight from the Biological Sciences The changes that come from any practice happen...
www.mindandlife.org

Plenty at that site!

:)
 
Jimmy

Jimmy

Veteran Member
IMG_5342.gif
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
King Phenomenon said:
I clicked here and didn’t get happy. I’m tellin
Click to expand...

Sorry to hear of your disappointment.

As a special favour, you could try this page -

declutterthemind.com

How to Be Happy: 16 Scientific Ways to Be Happier

Learn how to be happy with these 16 tips backed by science that will help you live a happier and more positive life.
declutterthemind.com declutterthemind.com

Loads more at that site if you have the time & the curiosity.

Wishing you all the best!

:)
 
Geoff-Allen

Geoff-Allen

Resident megalomaniac
From Gabor book -

Erich Fromm quotes {mental pathology}

David Foster Wallace

Nonnegotiable human needs!

{Gabor} myths about normality

{Mark Epstein} trauma of everyday life

Gabor Mate quotes trauma

Peter Levine trauma human suffering

Mark Wolynn trauma

All the best!
 
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