Click here for happiness!

[Geoff-Allen]

Leads here -

https://www.betterhelp.com/advice/happiness/most-helpful-bible-verses-about-happiness/

Cheers!

 

[Geoff-Allen]

Is Your Comfort Zone Actually Comfortable?

Sometimes, the pull of the comfort zone can hold us back from creating positive change. But is that zone comfortable, or is it miserable?

mentalhealthathome.org

 

[Geoff-Allen]

Happiness book pdf - several saved for Hills usb!

All the best!

 

[Geoff-Allen]

100 positive thinking exercises {Laughter online University}

 

[Geoff-Allen]

Don't Know What To Do? Start Here

Don’t know what to do? Here are 4 simple ideas to get you back on track. Effortless Focus This system was devised by Serge Kahili King, PhD. Here is the gist of it: STOP. Stop thinking, stop doing, stop trying. Just be aware and breathe in the present moment, doing only what is necessary for...

www.laughteronlineuniversity.com

Scroll to bottom - for example -

40 ideas to experience childlike playfulness as adults

Here are 40 ideas to experience childlike playfulness as adults, starting today! Because an easy way to laugh spontaneously more is to play more.

www.laughteronlineuniversity.com

All the best!

 

[Geoff-Allen]

Funny Games

All the games in the Funny Games collection are the kind of games you play for fun, just for fun.

www.deepfun.com

 

[Geoff-Allen]

https://www.youtube.com/results?search_query=Dan+Harris%27+Favorite+Episodes

 

[Geoff-Allen]

Letting Go of Attachment: From A to Zen

When you let go of your attachment to people and circumstances, you give them the freedom to fulfill you without the power to destroy you.

tinybuddha.com

The Zen Habits Guide to Letting Go of Attachments - zen habits

By Leo Babauta I’ve been finding more and more that the Buddha had it right: pretty much all of our struggles, from frustrations to anxiety, from anger to sadness, from grief to worry, all stem from the same thing … The struggles come from being too tightly attached to something. When we’re...

zenhabits.net

Cheers!

 

[Geoff-Allen]

Zen habits mindfulness

 

[Geoff-Allen]

50 Deep Questions to Ask Yourself

How much do you know about who you are as a person? If you wish the answer was a little more, grab your journal and try these 50 deep questions to ask yourself to discover more about the past, the present and the future.

mindjournals.com

 

[Geoff-Allen]

28 Ways We Sabotage Our Happiness (And How to Stop)

Even working on just one of these things will dramatically increase your happiness. Life will soon become less frustrating and more fulfilling.

tinybuddha.com

 

[Geoff-Allen]

This is How To Find Happiness: 6 Proven Secrets From Research - Barking Up The Wrong Tree

We all want to know how to find happiness. In this interview, psychologist Robert Biswas-Diener explains what produces smiles all around the world.

bakadesuyo.com

 

[Geoff-Allen]

Inner work questions

All the best!

 

[Geoff-Allen]

How to Bloom in the Dark: Self-Compassion, Compost, and Nature - Sounds True

Compassion is the magic ingredient that turns our personal “compost” into personal evolution. Some time ago, I found a strange bloom in the kitchen. It was elegantly twisted, like a dragon at a Chinese New Year celebration. It was frilled, purple, and pungent. This exquisite thing grew out of a...

resources.soundstrue.com

 

[Geoff-Allen]

Shamanism Archives - Sounds True

resources.soundstrue.com

 

[Geoff-Allen]

Been ages -

Chapter 2: Karma - The Seat of the Soul Institute

The Authentic Power Guidelines COMMITMENT- Making my spiritual growth my highest priority 2. Pay attention to my emotions by feeling the physical sensations in my energy centers (such as my chest, solar plexus, and throat areas).

seatofthesoul.com

Enjoy!

 

[Geoff-Allen]

 

[Geoff-Allen]

https://www.youtube.com/results?search_query=This+Is+The+Easiest+Way+To+Cure+Any+Disease

 

[Geoff-Allen]

 

[Geoff-Allen]

Keep Your Sense of Wonder

Try to see the world as if you are seeing it for the first time. If we are filled with wonder and surprise, we would treat ourselves, others, and our fragile world more gently.

www.psychologytoday.com