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Daily Tai Chi

an anarchist

Your local loco.
I’ve gone back to doing Tai Chi and I wanted to share the YouTube video/series I use to practice Tai Chi (as a beginner).
I don’t entirely understand what’s going on when one does Tai Chi, but I do know it gives me a serene and surreal feeling of peace, so I’m gonna keep at it. I use to do it consistently and regularly, I miss it.
 

Samael_Khan

Qigong / Yang Style Taijiquan / 7 Star Mantis
I started learning Yang style Taijiquan this year. I am still learning 21 step and the 5 elements.

If you are taught the applications of taijiquan movements and keep them in mind, then you will better understand what is going on.
 
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