Orbit you are a mystic's mystic
! You just are. Based on my experience the problem is that you keep doing meditations that "expand" your consciousness. Quit doing them and the dark night of the soul stuff will go away
. Everything that everybody has posted so far to explain the dark night of the soul, based on my experience, is pretty much right on. The way that I explain it, relative to understanding it myself, is that the dark night of the soul experience is a pre cognative leap experience. You expand your consciousness which then causes you to receive (download) new information, your mind then processes that information, and you then experience a cognative leap in understanding. And durring the processing part of the process you experience the dark night of the soul stuff. I have, after years of this stuff, reached the point where I understand that when the dark night of the soul kicks in that the next thing that is going to happen is a cognative leap in understanding and that the deeper the dark night of the soul experience is the greater the cognative leap
. That is of course if you can get through it without doing yourself in
.
So, because I refuse to give up the expanding of consciousness meditations, inspite of the emotional state caused by the information processing part of the process, and because I am a yogi
, I do meditations that counter balance the physiological effects of the depression caused by the information processing part of the process that is sometimes called the dark night of the soul. The meditations that I do is to raise my eyebrows up a little, feel the bridge of my nose as a perfectly streight line, and then feel the back part of the "roof" of my mouth. From there I hold the three aspects of that meditian until my mind wanders off into something else. When that happens I redo the meditation. And I have reached the point to where I can do this meditation whether I am sitting or doing something. And if you are sitting, feel the effect that this meditation has on your nervous system. It causes your body to feel happy inspite of your mind being in a state of depression
. What it is that is happening is that you are stimulating consciously your autonomic nervous system in a positive way (what you put thought into lights up and is activated) to counter balance the effect that the subconscious mind is having on your nervous system in a negative way (shutting things down) because it is in a state of depression (change
).
Anyway, I am in a constant state of depression because of the processing part caused by the meditations that I do that cause constant deep jumps into the "unknown", but my body doesn't know it
because I am over riding the effects that subconscious mind has on it with my conscious mind. I do this active meditation the instant that I feel depression coming on and it seems to work quite nicely.
If you would quit being a mystic Orbit and go get a life
, the dark night of the soul stuff will go away.