I'm back to Buddhism after many spiritual experiments and I had a very good experience so far in just two days after reciting just a little of the "nam myoho renge kyo". Basically the benefits so far have been a better mood and getting rid of a feeling of paranoia. Before, everytime I tried to relax I felt I was being attacked by warrior spirits (real or imagined, I don't know). Runes and affirmations helped a little to drive the supposed astral warriors away, but the best method was reciting the Daimoku, even mentally.
I felt not much before with that mantra and now I realize that I have to recite it and not only listen at it for it to work. There are many good youtube videos of the Daimoku for example, but if I don't chant along, nothing happens and it can even become annoying, as does hearing any other common phrase over and over.
In the case of "om mani padme hum" however I can hear it and it will work anyway; I don't even have to concentrate on it very much to feel something or enter in a trance.
Does it happen the same to you with some mantras?
I felt not much before with that mantra and now I realize that I have to recite it and not only listen at it for it to work. There are many good youtube videos of the Daimoku for example, but if I don't chant along, nothing happens and it can even become annoying, as does hearing any other common phrase over and over.
In the case of "om mani padme hum" however I can hear it and it will work anyway; I don't even have to concentrate on it very much to feel something or enter in a trance.
Does it happen the same to you with some mantras?