I'm unable to fast due to kidney stones, but I too struggle with the idea of full-on fasting. Particularly in the summer, with extremely long days and heat--to deprive people of food and water for weeks--it seems excessive.
The explanation I've heard is that it makes people appreciate what they have and it helps us feel like the unfortunate people who have no access to food and water. In my opinion, we would be better served getting food to such people rather than starving ourselves. It's not like my not eating makes my food go to them. We don't have a shortage of food, it's just not going to the right places.
The explanation I've heard is that it makes people appreciate what they have and it helps us feel like the unfortunate people who have no access to food and water. In my opinion, we would be better served getting food to such people rather than starving ourselves. It's not like my not eating makes my food go to them. We don't have a shortage of food, it's just not going to the right places.