lizskid
BANNED
Todd said it was ok to do a continuing thread on Grief and Loss, since that's sort of my thing. Maybe we can find a topic for chat here and there....feedback welcome, as well as questions!
Introduction
For a little background: My current training is in the area of grief, and I presently am counseling the hospice bed residents at a local health care center here in my small town.
As an introduction, I would like to "put out" there that we all experience grief. We may not have all experience the death of someone close to us, but we have all experienced loss. Be it a divorce, death, move from a home, job change, change in a friendship or other relationship, miscarriage, or some other big life change, these all accumulate as losses. I was working with a person once who was having difficulty dealing with a failed business, and by the end, we were working on a loss many years prior, that ended up being the real priority in his grief. I have heard the image of onion layers used for many things, and, once again, it can be used for losses accumulating in our lives.
Simply put, grief is the uncomfortable (sad, angry, etc) feeling that comes from the loss of something in our lives. We aren't taught very well to express or deal with these feelings, even to acknowledge them in ourselves. One author I read talked about the "don't cry-it'll be alright" language we get when we are children. We are often told not to cry, or given a new pet as soon as an old one dies, etc. We refocus people rather than give them the validation they need to express their uncomfortable feelings.
For this time, I'd like to focus on that, and have you think about some incident when you were younger (that means before today) when you were given one of those signals, and think about how that felt to you. You may share it here if you wish.
Introduction
As an introduction, I would like to "put out" there that we all experience grief. We may not have all experience the death of someone close to us, but we have all experienced loss. Be it a divorce, death, move from a home, job change, change in a friendship or other relationship, miscarriage, or some other big life change, these all accumulate as losses. I was working with a person once who was having difficulty dealing with a failed business, and by the end, we were working on a loss many years prior, that ended up being the real priority in his grief. I have heard the image of onion layers used for many things, and, once again, it can be used for losses accumulating in our lives.
Simply put, grief is the uncomfortable (sad, angry, etc) feeling that comes from the loss of something in our lives. We aren't taught very well to express or deal with these feelings, even to acknowledge them in ourselves. One author I read talked about the "don't cry-it'll be alright" language we get when we are children. We are often told not to cry, or given a new pet as soon as an old one dies, etc. We refocus people rather than give them the validation they need to express their uncomfortable feelings.
For this time, I'd like to focus on that, and have you think about some incident when you were younger (that means before today) when you were given one of those signals, and think about how that felt to you. You may share it here if you wish.