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I like the part that you said "these broken bones etc. happened not recently, but in the past".... that means, and I am glad to hear, that you did not have other major traumas, seems you are going UP, so your 'heart work' starts to pay off. Just keep going brother, 1 step at a time (that's what I tell myself too)
Are you sure?
I pray you receive invisible tequila, direct to your mind and 100% legally.
Thank you. I checked myself into a crisis residents to stay sober. ((Hugs))I was just thinking of you, @Spiderman. You are in my prayers. God be with you.