Certainly withdrawal from weed isn't like alcohol or heroin but its real.
Marijuana Withdrawal Symptoms, Timeline, and Treatment
Opinions about marijuana use vary—with a range of perceptions regarding its social acceptability, risks, and benefits, use of it as a recreational drug, and whether it can be helpful in treating medical conditions.1,2
Regardless, using marijuana, especially for a prolonged period of time, can result in problematic use and marijuana use disorder.1 In fact, individuals who begin using marijuana before age 18 are 4 to 7 times more likely than adults to develop a marijuana use disorder.3
In 2020, approximately 5% of people (more than 14 million individuals) in the United States aged 12 or older had a marijuana use disorder in the previous year.4 Of these, over 13% or 4.5 million were young adults aged 18 to 25 and 4.1% or 1 million were adolescents aged 12 to 17.4
For individuals who use marijuana frequently and regularly and then attempt to quit withdrawal symptoms may surface. The cannabis withdrawal syndrome can make it more difficult to stop using marijuana, but recovery is achievable.5,6 Continue reading to better understand marijuana withdrawal—including the symptoms and duration—and how treatment may be able to help you successfully stop marijuana use.
What is Marijuana Withdrawal?
Individuals who use marijuana—also known as cannabis, pot, weed, grass, bud, herb, Mary Jane, and ganja, among other names—may take it to experience the sense of relaxation, euphoria, and enhanced sensory perception often associated with the drug.7,8 However, using marijuana regularly—such as on a daily basis or several times each week—and heavily means that when an individual attempts to drastically reduce their intake or stop using weed altogether, withdrawal symptoms may occur.6,9
A meta-analysis of studies, which involved more than 23,000 individuals, found that 47% of the participants who used marijuana regularly experienced cannabis withdrawal syndrome.5
While cannabis withdrawal syndrome does not carry a high risk of severe adverse effects,
withdrawal may impede abstinence and lead to relapse since the reintroduction of marijuana immediately relieves unpleasant withdrawal symptoms.10
Marijuana Withdrawal Timeline
For individuals trying to significantly reduce their marijuana use or stop completely after heavy, regular use, acute withdrawal symptoms may surface relatively quickly:10
- Within 1-2 days, the onset of most symptoms of withdrawal usually begins.
- Within 2-6 days, symptoms peak in severity.
- Within 3 weeks, most acute symptoms resolve.
Some studies indicate that certain psychological symptoms of withdrawal may last for up to 5 weeks after
quitting marijuana use.11
Sleep problems tend to be the most troublesome for individuals in the first days of abstinence from marijuana—and the reason why many relapse back to marijuana use.6,12 These sleep disturbances, including insomnia and experiencing strange dreams, may persist for 30-45 days after stopping marijuana use.12,13
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Symptoms of Marijuana Withdrawal
Cannabis withdrawal syndrome, an official diagnosis listed in the
Diagnostic and Statistical Manual of Mental Disorders, fifth edition (DSM-5.), may be experienced by individuals who stop using cannabis after heavy, long-term use.11,12 Symptoms of marijuana withdrawal may include:5,6,14
- Anger, irritability, and aggression.
- Feelings of nervousness and anxiety.
- Restlessness.
- Decreased appetite or weight.
- Depression.
- Insomnia.
- Experiencing strange or unsettling dreams.
- Headaches, nausea, vomiting, sweating, and abdominal pain.
- Tremors.
The presence of 3 or more of these symptoms within one week of lowered marijuana use indicates cannabis withdrawal syndrome.14