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Obviously I have way too much free-time!

Geoff-Allen

Resident megalomaniac
From the home computer -

How 2 have the perfect family!

Then at library - from that email with the PDF books -

Mental health books give a voice to writers with mental illness around the world. At Chipmunka publishing we raise
awareness of mental health and the stigma surrounding mental health problems by encouraging society to listen.
We are documenting mental health literature as a genre so history does not forget the survivors and carers of
people with mental illness and disabilities.

Cheers!
 

Geoff-Allen

Resident megalomaniac
More from my InBox -

Although we have been made to believe that if we let go we will end up with nothing, life itself reveals again and again the opposite: that letting go is the path to real freedom.

Just as when the waves lash at the shore, the rocks suffer no damage but are sculpted and eroded into beautiful shapes, so our characters can be molded and our rough edges worn smooth by changes. Through weathering changes, we can learn how to develop a gentle but unshakable composure. Our confidence in ourselves grows, and becomes so much greater that goodness and compassion begin naturally to radiate out from us and bring joy to others.

That goodness is what survives death, a fundamental goodness that is in each and every one of us. The whole of our life is a teaching of how to uncover that strong goodness, and a training toward realizing it.

Cheers!
 

Geoff-Allen

Resident megalomaniac
Email from mindful.org site -

You'll learn:

Awareness of the Moment with Zindel Segal

Being in Community with Rhonda McGee

Cultivating Compassion with Vinny Ferraro

Emotional Resilience with Jessica Morey

Acknowledging Habits with Judson Brewer

Mindful Movement with Cara Bradley

Loving-kindness with Holistic Life Crew

Cultivating our Attention with Barry Boyce

Could google a couple? ...
 

Geoff-Allen

Resident megalomaniac
going-to-sleep.jpg


Loads at this site -

Going to Sleep - Leunig
 

Geoff-Allen

Resident megalomaniac
Capping a surreal week -

Bounce back happiness - looks like it may be a better search ...

Then for Mum!!??? - Happiness Diet was mentioned as a site ... but no link?? ...

Hmmm ... then got onto mood boosting foods -

11 foods to boost your mood

That is JUST one of a few! - Whose advice/recommendation do you follow ... argh :)

dr happy resources - ends a surrrreal week!

Happiness institute free stuff

Happiness free stuff

Best things in life are free

Leads to a song mainly - pity - but does toss up a writing site -

What Does The Best Things in Life Are Free Mean? - Writing Explained

HUGE list of "confusing" words ...

Improve your happiness set point!

Enjoy your day!

:)
 

Geoff-Allen

Resident megalomaniac
Amazing power of gratitude also turns up a few - post to gratitude thread?

Linda Gabriel has a good site ...

Enjoy!
 

Geoff-Allen

Resident megalomaniac
Kelly McGonigal stress - good 4 you? :)

So ... some of her youtube?? - yes - send soon!! -


77 meg ... a MUST 4 the gang ...

Keeeps comin ...

Become limitless with whole brain intelligence - download a couple??
 

Geoff-Allen

Resident megalomaniac
Your happiness is unique. Everyone sees and perceives happiness differently. It is not prefabricated, it is not a concrete reality. Whatever makes your family or your neighbors or your friends happy does not have to be what makes you happy.

Comes from here - thread? -

Thoughts on Happiness - Exploring your mind

Become a happier person - a few?

8 Techniques For Recovering Your Happiness When Life Knocks You Sideways

Karen Salmansohn at youtube too?

Or ... some of these!! --->

happiness tips - YouTube

Enjoy!
 

Geoff-Allen

Resident megalomaniac
Quite a few searches from overnight reading ...

Esp Lorne's book - you forget how good some books are!

Gratitude difficult people

Very well mind compassion

Expand your mind

ted.com happiness

pinterest self love

Parenting quotes - for our thread?

Tolle deeper perfection life

Youtube happiness tips - search authors?

Then again I did kinda sum it up with that quote about vigilance and making sure your thoughts & words & deeds are motivated by kindness & compassion as MUCH as you can manage ...

And practice makes perfect!

Parenting guide?

Communication skills
 
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