This from my InBox - quite timely -
As we follow the teachings and as we practice, we will inevitably discover certain truths about ourselves that stand out prominently: There are places where we always get stuck; there are habitual patterns and strategies that are the legacy of negative karma, which we continuously repeat and reinforce; there are particular ways of seeing things—those tired old explanations of ourselves and the world around us—that are quite mistaken yet which we hold onto as authentic, and so distort our whole view of reality.
When we persevere on the spiritual path, and examine ourselves honestly, it begins to dawn on us more and more that our perceptions are nothing more than a web of illusions. Simply to acknowledge our confusion, even though we cannot accept it completely, can bring some light of understanding and spark off in us a new process, a process of healing.