Yet more from emails - plus that Tibet thread ...
Thought catalog happiness -
Happiness is found in the most unlikely places.
Sometimes happiness stems from loss— from the transformative power of letting go. Letting go of people who make us feel unworthy, relationships that are no longer benefiting us, feelings of self-doubt, unrealistic expectations that are controlling our lives, regrets, mistakes, and anything and everything else that is slowing destroying us.
Sometimes happiness emerges from the darkness. It can take an overwhelming breakdown to experience a breakthrough. But happiness exists when we consciously choose to move forward and turn our most painful experiences into our greatest triumphs.
Full article here -
The Truth About Happiness
Enjoy!