I’m not sure I ever understood the term “spiritual progress”.
I want to be a better person and reach God and be with Him. To that end I try to especially keep some important verses from the Bhagavad Gita in mind, those that I believe will draw me closer to God in this life. I hope that when I leave my body He’ll be there, ready to make good on His promises:
O Arjuna! He who thus understands the truth about My embodiment and My deeds - he, on abandoning his present body, is not reborn; he attains to Me. 4.9
Whoever thinks of Me alone even at the time of death, attains to My state on abandoning the body. There is no doubt about this. 8.6
Let your mind be engrossed in Me. Offer worship to Me. Be resigned to Me. Beloved as you are of me, I pledge in truth you shall come to Me alone. 18.65
Abandoning (after sincere trial) dependence on all Dharmas (or human efforts at moral and spiritual upliftment),come to Me as the only Refuge. Grieve not; I will deliver you from all sins. 18.66
Now, this is not something everyone believes, nor is it my job, duty or intention to change anyone’s mind. This is something
I follow and try to live by. I can’t even speak for other Vaishnavas (devotees of Vishnu).
To that question, yes. Or at least I try. I’m as concerned as the next person about getting through life... paying bills, doing my job as best I can, trying to be the man my dogs think I am.
Yes, as I said about the BG verses. Keep in mind these things are hard to do for us embodied souls.