For that 800 threads site?
My story so far!
It IS possible to recover from mental illness.
My 35-year struggle with a diagnosis of schizophrenia.
I was first diagnosed with paranoid schizophrenia way back in 1983. Almost seems like someone else's life or a bad dream now that my metamorhosis is complete.
I am one of the lucky ones - most people with schizophrenia suffer from the stigma and the emotional chaos that accompanies their diagnosis.
I have had enormous family support even when I was being truly obnoxious. I must have done something particularly kind in a previous life to deserve such good karma.
When I was first diagnosed I had no idea that my experiences have a name and that other people have schizophrenia too. It was a rude awakening I can assure you.
I used to be extremely angry & cynical about the human race and I wanted to punish the culprits if I could. I used to say the following:
"If God really wants to punish me, he should send me to Heaven. The idea of spending eternity with God and all his fawning sycophants is much more than I can stomach!"
"Most of the human race are unfit to be parents but nobody is stopping them."
"Your average human being would blow their brains out if they ever started being honest with themselves so that is never going to happen!"
"Normal people are the perfect guide for how-to-live. You simply watch what they are doing and then you do the opposite."
"One day a man started to wonder if he should put an extra onion into his pocket."
I could go into a LOT more detail but that should give some indication of how angry my worst moods were.
Sometimes the anger was SO intense it scared me because if I ever acted on my psychotic thoughts I would be locked away for the term of my natural life!
It is hard to summarise the past 35 years in a few hundred words. I have written enough for ten books - I have written poetry & philosophy & psychology and just the random thoughts that seem to "pop" into my head from nowhere-in-particular.
I experienced some extraordinary highs and some unspeakable lows throughout my journey through schizophrenia. It is quite miraculous that I never ended up in prison or the grave after hundreds of trips to the darkest side of human nature.
What has made the difference?
I doubt VERY much if I would have survived with most of my marbles if I had not taken up meditation & reading many books like "The Lost Art of Compassion" by Lorne Ladner!
Meditation is still not terribly well understood by the general public. It is the perfect way to transform your psyche. It is NOT a quick fix but it can work miracles if practiced often enough and in the right spirit.
If I am allowed to include a link or two - try this site for instructions about dealing with difficult emotions
Taming those dark emotions!
Have an awesome existential crisis!
Feeling crazy after your spiritual awakening?
This story of mine was intended to be sent to this interesting site - many personal accounts of mentall illness and stigma - well-worth a visit IMHO
I have found literally hundreds of websites that have advice on transforming your psyche. It can be done but in an ignorant society you really have to trust your own instincts rather than try to follow the crowd.
If you are interested in more details - why not email me -
[email protected]
But ONLY email me if you are sincerely interested in experiencing your true potential.
Trust me. You have FAR more potential than you may have been led to believe. Like me, you also have the amazing potential to experience gratitude & kindness & compassion & wonder & curiosity & even more! Do a Google search for character traits happiness if you want more advice.
I have written "A Beginner's guide to reality" which includes more details about my experiences plus some poetry plus advice about treating our fellow humans with kindness & compassion. There are quite a few great links about maintaining good mental health & life-style as well along with tips on chanting can improve your mood. I have also included some humour which may amuse you if your brain is anything like mine! That should keep you OUT of mischief for a little while!
Plus some wonderful tips about how spontaneous chanting can really improve your mood. Amaze your family and friends - and it costs you nothing except your time & energy!
Wishing you all the best!
Geoff Allen
August 2019
Plus several links at bottom ... for Rebecca tomorrow?