Greetings,
Stoicism and Buddhism have a great deal in common, even though the former was established in Ancient Greece and the latter arose in India. They both teach us to face suffering directly rather than avoid it. Other common teachings include observing with non-attachment (neither craving or aversion), equanimity, cognitive distancing, objective representation, contemplating the transience of all things, and contemplating death. There are a few differences as well. Stoicism emphasizes prospective and retrospective meditations whereas Buddhism focuses on direct awareness of the moment.
Perhaps a greater difference exists in what they teach regarding observation. In Stoicism, observation is followed by adaptation of thinking so as to become undisturbed by undesirable circumstances. In Buddhism, one is to maintain impartial observation of thoughts and feelings even when they're disturbing. I can see pros and cons for both. The downside of the Stoic method is that it may create a sharp divide between the internal and the external leaving the individual seemingly isolated. The downside of the Buddhist method is that it can become extremely difficult to maintain impartiality in the presence of pain.
What other similarities do they share? What other differences?
Is it better to adapt thinking to become more undisturbable or to maintain impartial observation no matter what? What are other pros and cons of each approach?
Stoicism and Buddhism have a great deal in common, even though the former was established in Ancient Greece and the latter arose in India. They both teach us to face suffering directly rather than avoid it. Other common teachings include observing with non-attachment (neither craving or aversion), equanimity, cognitive distancing, objective representation, contemplating the transience of all things, and contemplating death. There are a few differences as well. Stoicism emphasizes prospective and retrospective meditations whereas Buddhism focuses on direct awareness of the moment.
Perhaps a greater difference exists in what they teach regarding observation. In Stoicism, observation is followed by adaptation of thinking so as to become undisturbed by undesirable circumstances. In Buddhism, one is to maintain impartial observation of thoughts and feelings even when they're disturbing. I can see pros and cons for both. The downside of the Stoic method is that it may create a sharp divide between the internal and the external leaving the individual seemingly isolated. The downside of the Buddhist method is that it can become extremely difficult to maintain impartiality in the presence of pain.
What other similarities do they share? What other differences?
Is it better to adapt thinking to become more undisturbable or to maintain impartial observation no matter what? What are other pros and cons of each approach?
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