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The last post is the WINNER!
- Thread starter ninerbuff
- Start date
Shadow Wolf
Certified People sTabber & Business Owner
Almost daily I'll do stretching and the elliptical (50 minutes for now, working up to 60), twice a day most days. I do weights 2 - 3 times a week (about 60-75 minutes, all muscle groups), but I'm thinking about swapping out an elliptical run or two a week because my upper body is starting to noticeably lag behind on the toning and firming.
Shadow Wolf
Certified People sTabber & Business Owner
At an 830 bedtime, well, he needs his energy to fuel a hard day's work of being a massive grumpy killing machine.
Being grumpy all day can tire one out.
It's 17F.
But there's no snow.
Buying a new snow thrower caused that.
But there's no snow.
Buying a new snow thrower caused that.
Good morning Revoltistan!
Winning from beautiful Michiganistan.
posting for the win from beautiful Illannoying...
Winning by not picturing Vinayaka naked.