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The Random, Meaningless Announcements Thread!

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Sententia

Well-Known Member
I've got two steps figured out so far:

1. Eat crap less often, and less of it when I do. With Mrs. Penguin off in the wilderness and me by myself, I've found I eat a lot of convenience foods: frozen pizza, pierogies, etc. (edit: and not much in the way of fresh vegetables, hence Mrs. Penguin's insistence that I eat more salad)

2. Actually go to my martial arts practices more often, or when I've got a conflict with something else that I can't get out of, practice at home when I have time. I have decided that I owe myself four hours of martial arts every week, even if I can't go to four hours of practice.

I'll see how far that gets me. If I need more, I'll start looking around for ideas. :D

iPhone App: Lose It. (Its Free)

Accurately track all intakes and exercise.
 

croak

Trickster
Don't feel like replying... too lazy... too tired... my brain is melting... but you can't just walk away... Blah, why did I drag myself into a losing battle?
 
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